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Protein Banana Bread Under 100 Calories per slice
INGREDIENTS:
* 2 medium (100g) ripe bananas
* 3 tbsp (46g) egg whites
* 1.5 cups (120g) oat flour
* 1.5 scoops (46g) Protein Powder
* 1/2 cup 0% fat greek yogurt
* 1 tsp Cinnamon
* 1 tsp baking soda
* 1 tsp vanilla extract
* 2 tbsp stevia or other 0 cal sweetener
* 2 tsp milk
Youtube video by Pernilla Stryker
I remember you had suggested to replace to an. Weblining the pan with parchment will make sure that your banana bread comes out of the pan easily, without sticking to the bottom of the pan. How to freeze banana bread. Banana bread will keep well in the freezer for up to 3 months, when wrapped well.
1 cup macadamia nuts, chopped. 1 cup shredded coconut (for easier slicing, do not store loaves in refrigerator. ) tip 9. Freeze overripe bananas until you have enough to make this luscious banana bread. Just pop them, peel and all, into the freezer. They can stay there for up to 3 months! Webthe favorite choice for the term bread is 2 regular slices of whole wheat bread which has about 140 calories. calorie and nutritional information for a variety of types and serving sizes of bread is shown below. Webi made this for the first time, and it was delicious! I made the following subs/changes: No maple syrup, brown sugar instead of coconut, 1 cup almond pulp instead of almond meal (from making almond milk), 3/4 cup spelt and 1/2 cup all purpose flour, and a heaping 1/2 cup of semi sweet chocolate chips mixed in at the end instead of walnuts.
How to freeze banana bread. Banana bread will keep well in the freezer for up to 3 months, when wrapped well. Let the baked bread cool completely on a wire rack before freezing. 1 cup macadamia nuts, chopped. 1 cup shredded coconut (for easier slicing, do not store loaves in refrigerator. ) tip 9.
Let the baked bread cool completely on a wire rack before freezing. 1 cup macadamia nuts, chopped.
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Banana bread will keep well in the freezer for up to 3 months, when wrapped well. Let the baked bread cool completely on a wire rack before freezing. 1 cup macadamia nuts, chopped. 1 cup shredded coconut (for easier slicing, do not store loaves in refrigerator. ) tip 9. Freeze overripe bananas until you have enough to make this luscious banana bread. Just pop them, peel and all, into the freezer.