Salmon fillets are a delicious and healthy option for dinner, but sometimes you want to jazz them up a bit. That’s where this recipe comes in! Our salmon fillets cordon bleu in a lemon lime butter sauce is the perfect way to elevate your weeknight dinner routine. Not only is it easy to make, but it’s also packed with flavor.
Ingredients:
- 4 salmon fillets
- 4 slices of ham
- 4 slices of Swiss cheese
- 1/2 cup flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 2 tbsp butter
- 2 tbsp olive oil
- 1/4 cup chicken broth
- 1/4 cup white wine
- 1 tbsp lemon juice
- 1 tbsp lime juice
- 1 tbsp chopped fresh parsley
Instructions:
- Preheat your oven to 375°F.
- Lay each salmon fillet flat on a cutting board and top with a slice of ham and a slice of Swiss cheese.
- Roll up each salmon fillet and secure with toothpicks.
- In a shallow dish, mix together the flour, salt, black pepper, paprika, and garlic powder.
- Dredge each salmon fillet in the flour mixture, shaking off any excess.
- In a large skillet, heat the butter and olive oil over medium-high heat.
- Add the salmon fillets and cook for 2-3 minutes on each side, until lightly browned.
- Transfer the salmon fillets to a baking dish and bake for 12-15 minutes, until cooked through.
- In the same skillet, add the chicken broth, white wine, lemon juice, and lime juice.
- Cook over medium-high heat for 5-7 minutes, until the sauce has thickened slightly.
- Stir in the chopped fresh parsley.
- Serve the salmon fillets with the lemon lime butter sauce drizzled on top.
Nutritional Information:
Serving size: 1 salmon fillet
Calories: 360
Fat: 22g
Saturated Fat: 9g
Cholesterol: 105mg
Sodium: 640mg
Carbohydrates: 8g
Fiber: 0g
Sugar: 0g
Protein: 30g
Cooking Time:
Prep time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes
Equipment:
- Cutting board
- Knife
- Toothpicks
- Shallow dish
- Large skillet
- Baking dish
Serving Suggestions:
Our salmon fillets cordon bleu in a lemon lime butter sauce pair perfectly with roasted vegetables, such as asparagus, broccoli, or green beans. You could also serve it with a side salad or some garlic bread.
Variations:
If you don’t have Swiss cheese, you could use any other type of cheese that melts well, such as cheddar or mozzarella. You could also swap out the ham for prosciutto or bacon.
Substitutions:
If you don’t have white wine, you could use chicken broth instead. If you don’t have fresh parsley, you could use dried parsley instead.
Storage:
You can store any leftovers in an airtight container in the refrigerator for up to 3 days.
Tips:
- Make sure you secure the salmon fillets with toothpicks to prevent the ham and cheese from falling out.
- Don’t overcook the salmon fillets, as they can become dry and tough.
- You can use a meat thermometer to check the internal temperature of the salmon fillets. They should reach 145°F.
Notes:
This recipe serves 4 people.
Frequently Asked Questions:
- Can I use frozen salmon fillets?
- Can I make this recipe dairy-free?
- Can I make this recipe gluten-free?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before using them in this recipe.
Yes, you can omit the Swiss cheese and use a dairy-free butter substitute instead.
Yes, you can use a gluten-free flour substitute instead of regular flour.
Overall, our salmon fillets cordon bleu in a lemon lime butter sauce is a delicious and easy dinner option that’s sure to impress. The combination of ham, cheese, and tangy citrus sauce is a winner, and the whole dish comes together in just 40 minutes. Give it a try and let us know what you think!