Are you looking for a chutney recipe that is easy to make, delicious, and packed with nutrients? Look no further than this Dates Dry Fruits Sweet Chutney and Dates Tamarind Chutney recipe. This flavorful blend of sweet and tangy chutneys is perfect for adding a burst of flavor to any dish, from sandwiches to samosas to rice bowls.
Ingredients:
- 1 cup pitted dates
- 1/2 cup raisins
- 1/2 cup dried apricots
- 1/2 cup dried figs
- 1/2 cup chopped walnuts
- 1/4 cup tamarind paste
- 1/4 cup jaggery or brown sugar
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/2 tsp red chili powder
- 1/2 tsp salt
- 1 1/2 cups water
Instructions:
- In a large saucepan, combine the dates, raisins, apricots, figs, walnuts, tamarind paste, jaggery or brown sugar, cumin powder, coriander powder, red chili powder, salt, and water.
- Bring the mixture to a boil over medium-high heat, then reduce the heat and simmer for 20-25 minutes, or until the fruits are soft and the mixture has thickened. Stir occasionally to prevent sticking.
- Remove the saucepan from heat and let the mixture cool to room temperature.
- Using a blender or food processor, puree the mixture until smooth.
- Transfer the chutney to a clean, airtight container and refrigerate until ready to use.
Nutritional Information:
Serving Size: 1 tablespoon
Calories: 36
Total Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 37mg
Total Carbohydrates: 8g
Dietary Fiber: 1g
Sugar: 6g
Protein: 1g
Cooking Time:
30 minutes
Equipment:
Large saucepan, blender or food processor
Serving Suggestions:
This chutney is perfect for adding a burst of flavor to any dish, from sandwiches to samosas to rice bowls. Try it as a dip for fresh vegetables or as a spread on toast. It also pairs well with cheese and crackers.
Variations:
For a spicier chutney, increase the amount of red chili powder. For a milder chutney, decrease the amount of red chili powder or omit it altogether.
Substitutions:
You can use any combination of dried fruits and nuts that you like in this recipe. Try substituting dried cranberries, cherries, or mango for the apricots or figs. You can also use almonds or cashews instead of walnuts.
Storage:
This chutney can be stored in an airtight container in the refrigerator for up to 2 weeks.
Tips:
- Make sure to use pitted dates in this recipe.
- If the chutney is too thick, you can thin it out with a little water.
- For a smoother texture, strain the chutney through a fine mesh sieve before refrigerating.
Notes:
Jaggery is an unrefined sugar that is commonly used in Indian cooking. It has a distinct flavor that is similar to molasses or brown sugar. You can find it at most Indian grocery stores or online.
Frequently Asked Questions:
Can I freeze this chutney?
Yes, you can freeze this chutney for up to 3 months. Just make sure to store it in an airtight container and thaw it in the refrigerator before using.
Can I use fresh tamarind instead of tamarind paste?
Yes, you can use fresh tamarind instead of tamarind paste. Soak 1/4 cup of tamarind pods in hot water for 30 minutes, then strain and use the resulting pulp in place of the tamarind paste.
What can I use instead of jaggery or brown sugar?
You can use honey, maple syrup, or white sugar instead of jaggery or brown sugar.
Personal Thoughts:
This Dates Dry Fruits Sweet Chutney and Dates Tamarind Chutney recipe is one of my favorites because it is so versatile and easy to make. I love adding it to sandwiches, wraps, and even salads for a burst of flavor. Plus, it is packed with nutrients from the dried fruits and nuts. Give it a try and see how it can elevate any dish!