DIY Recipe: Appetizing High protein thick milkshake

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High protein thick milkshake.

High protein thick milkshake You can have High protein thick milkshake using 4 ingredients and 3 steps. Here is how you make that.

Ingredients of High protein thick milkshake

  1. Prepare 100 gms of roasted peanut.
  2. You need 100 grams of dates.
  3. It’s 300 ml of boiled milk.
  4. It’s Few of drops pineapple essence.

High protein thick milkshake step by step

  1. Take a medium sized mixie jar, add roasted peanuts.you can get this peanut in any shop so it's very easy ingredients. And hundred-gram dates..
  2. Add milk 300 ml few drops of pineapple essence. You can add your favourite essence also. I just added pineapple flavour which I like..
  3. Then grind it properly. Now our high protein milkshake is ready to serve. very healthy and very tasty recipe also. Also very easy to make. Try it once thank you..

recipe by Passionate Cooking With Akzara Praba @cookpad