Spicy tomato quinoa. Cool, refreshing and perfect for hot summer days! Tomato quinoa recipe an indian style quinoa using tomatoes. Try these delicious recipes for Quinoa Kitchari and Spicy Tomato Quinoa is high in fibre, soothing to the digestive tract, and slightly cooling and alkalinizing, so it can. "Quinoa contains more protein than any other grain.
Drain through a strainer, and rinse until the water runs clear. Chickpea and Tomato Quinoa is a vegetarian option that's both filling and hearty. The flavour is a combination of acidic, spicy, and ethnic. You can make Spicy tomato quinoa using 9 ingredients and 6 steps. Here is how you make that.
Ingredients of Spicy tomato quinoa
- It’s 100 grams of Quinoa.
- You need 1 of onion, chopped.
- It’s 5 of Cherry Tomatoes.
- Prepare 4 of Mushrooms.
- Prepare 2 tbsp of tomato paste.
- You need 1 tsp of paprika.
- You need 1 tsp of chili powder.
- It’s 1 tbsp of olive oil.
- You need 1/2 can of Sweetcorn.
A great, wholesome dish all around, Chickpea and Tomato. A south Indian style Tomato flavoured quinoa recipe is a healthy take on using quinoa for making tomato rice. The dish is made using simple and local ingredients that are available in your kitchen. Although simple to make, the combination of spicy and sweet flavors results in a satisfying bowl.
Spicy tomato quinoa instructions
- Fry the onions until brown. While they're frying, boil the quinoa if not ready cooked..
- Add the chopped up mushrooms and tomatoes and fry until softened..
- Once the quinoa is boiled, drain & add to the frying pan. Fry all together until all mixed up..
- Add the tomato paste & spices, and fry until all hot..
- And any herbs, salt, pepper to taste. Enjoy!.
recipe by nathalie.pearce2 @cookpad
Warning: the crispy quinoa topping is highly addictive. Throw in quinoa and a simple vinaigrette and. Quinoa is a wonderful gift to vegans and vegetarians. It provides bountiful protein, calcium, iron Stir in the cooked quinoa and basil. Quinoa and edamame simmer in vegetable broth and sauteed spicy vegetables are stirred in creating a vegan, protein-packed All Reviews for Protein-Packed Spicy Vegan Quinoa with Edamame.