Recipe: Appetizing Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF

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Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF.

Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF You can cook Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF

  1. You need 175 grams (6 oz) of raw quinoa, rinsed well.
  2. You need 720 ml of lightly salted water.
  3. You need 1 can of (400 g, 16 oz) aduki beans, drained.
  4. You need 1 of mango, diced.
  5. Prepare 1 of avocado, diced.
  6. Prepare 1 of cucumber, seeds removed & diced.
  7. It’s 1 of small handful fresh mint leaves, chopped.
  8. It’s 1 of small handful fresh coriander/cilantro, chopped.
  9. Prepare 80 ml of olive oil.
  10. Prepare 2 tbsp of lime juice.
  11. Prepare 1 clove of garlic, finely chopped.
  12. You need 1 of salt & pepper to taste.

Vickys Aduki Bean, Mango & Quinoa Salad, GF DF EF SF NF step by step

  1. Place the quinoa along with the water in a medium saucepan. Cover and bring to a boil, then reduce to the lowest heat setting. Simmer until water is completely absorbed and quinoa is fluffy, about 20 minutes.
  2. In a large bowl, whisk together the olive oil, lime juice, and garlic. Add the remaining ingredients, including the quinoa, and gently combine. Season with salt and pepper. Place in the fridge for 20 minutes to let the salad cool and flavors combine. Serve immediately..
  3. You can substitute the beans for another red bean such as kidney beans if you have trouble finding them.

recipe by Vicky@Jacks Free-From Cookbook @cookpad