Apricot and almond flapjacks with honey and seeds. Apricot & almond flapjacks, flavoured with honey, a wonderful sweet treat. Ideal for simple baking with the kids during the holidays. Apricot & Almond flapjacks are quite simply one of my favourite sweet treats.
Delicious as a mid-morning snack or with an afternoon cup of tea, and great as an energy pick-up when you are flagging at any time of the day. Put butter, soft brown sugar and honey in a small pan, then heat gently until melted. Tip oats, pistachios and apricots into a medium bowl. You can make Apricot and almond flapjacks with honey and seeds using 9 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Apricot and almond flapjacks with honey and seeds
- You need 140 gr of butter.
- You need 100 gr of soft brown sugar.
- You need 2 tbs of runny honey.
- It’s 175 gr of oats.
- Prepare 5 tsp of chia seeds.
- You need 5 tsp of mixed seeds.
- It’s 75 gr of flaked almonds.
- It’s 140 gr of dried apricots.
- You need 1 pinch of salt.
A really moist and surprisingly healthy snack. These flapjacks are loaded with seeds, almonds, dried apricots, dates and bananas. My kids and I simply can't get enough of these tasty vegan apricot and date oat flapjacks. Packed with large rolled oats and dried fruit, I often drizzle melted dairy-free dark chocolate over them too when I fancy something more decadent and you can add any kind of ingredient you fancy within them, from desiccated coconut to fruit, seeds and nuts depending on taste and preferred crunch factor.
Apricot and almond flapjacks with honey and seeds instructions
- Put the oven on at 150º. the butter, sugar and runny honey in a pan over a low heat and leave to melt and dissolve together. Collect the dry ingredients together. Put the apricots in a food processar and blitz for a couple of seconds..
- You can also chop them if you prefer. Add the almonds and apricots to the oats. Stir the pan while the last of the butter melts and the sugar dissolves..
- Mix the oats, apricots and nuts and add the pan mix. Stir..
- Add the seeds and mix well – if you don't mind getting sticky it is best to do the final mix with your hands. Put the mixture into an oven dish lined with grease proof paper..
- Put the dish in the middle of the oven and leave for 40 minutes. When done, take the dish out and sprinkle with the salt flakes..
- After about 10 mins of cooling time, cut into squares. When completely cool, put in airtight containers where they will keep for a week or so (if they last that long 😉)..
Lightly steaming vegetables is a great way of retaining all the flavour, nutrients and also of obtaining a healthy stock to use for soups, curries, stews etc. another day. Put the butter, sugar and honey in a saucepan and heat, stirring occasionally, until the butter has melted and the sugar has dissolved. Add the oats and nuts, fruit, ginger or coconut, if. Flapjacks are super simple to customise and flavour as you like. Crecipe.com deliver fine selection of quality Apricot and pumpkin seed flapjacks recipes equipped with ratings, reviews and mixing tips.