Apple Dates Milkshake(No sugar).
You can cook Apple Dates Milkshake(No sugar) using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Apple Dates Milkshake(No sugar)
- Prepare of Apples.
- Prepare of cold milk.
- It’s of water if required.
- Prepare of Dates.
Apple Dates Milkshake(No sugar) instructions
- Wash & clean the apples and remove skin if required. But it is good to prepare milkshake with skin..
- Cut the apples into small pieces and put them into a blender or mixer jar. Then add 2-3 dates..
- Add 1 cup cold milk and 1/4 water(optional). You can add only milk also..
- Blend it to smooth juice texture for 2-3 mins, transfer it to a glass and serve chilled. No need to filter also..
recipe by Swathi Emaya @cookpad