321 How To Prepare The Best Instant Almond Date Laddus

321 How To Prepare The Best Instant Almond Date Laddus

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Almond Turmeric Bliss Balls Badam Haldi Laddus OneWholesomeMeal
Almond Turmeric Bliss Balls Badam Haldi Laddus OneWholesomeMeal from onewholesomemeal.com

Welcome to our latest recipe blog post, where we’re going to show you how to make the best instant almond date laddus in just three simple steps! These delicious treats are perfect for any occasion, from a quick snack to a sweet dessert. We’ve included all the details you need to prepare this recipe, so let’s get started!

Ingredient List:

  • 1 cup of almonds
  • 1 cup of pitted dates
  • 1/4 cup of shredded coconut
  • 1/2 teaspoon of cardamom powder


  1. Blend almonds in a food processor until they become a fine powder.
  2. Add in the dates, coconut, and cardamom powder and blend until a sticky dough forms.
  3. Form small balls with the dough and roll them in coconut flakes or almond flour for an extra crunchy texture. Enjoy!

Nutritional Information:

Each serving of instant almond date laddus contains approximately:

  • Calories: 100
  • Protein: 3 grams
  • Fat: 6 grams
  • Carbohydrates: 10 grams
  • Fiber: 2 grams

Cooking Time:

This recipe takes less than 15 minutes to prepare from start to finish.


  • Food processor
  • Measuring cups and spoons
  • Bowl for mixing

Serving Suggestions:

Instant almond date laddus are perfect for a quick snack, but they also make a great dessert option. Serve them on a platter with other sweet treats, or add them to a dessert spread for a fun twist.

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You can customize your instant almond date laddus by adding in different ingredients like cocoa powder, vanilla extract, or even dried fruit like cranberries or raisins. Get creative and experiment with different flavor combinations!


If you don’t have almonds, you can substitute with any other nut like cashews or walnuts. And if you don’t have dates, you can use dried figs or prunes instead.


Store your instant almond date laddus in an airtight container in the fridge for up to a week, or freeze them for longer storage.


  • Soak your dates in hot water for a few minutes before blending to make them easier to blend.
  • If your dough is too dry, add a tablespoon of water at a time until it becomes sticky.
  • Roll your laddus in different coatings like cocoa powder or chopped nuts for added texture and flavor.


Instant almond date laddus are a healthy and delicious treat that is perfect for any time of day. They are vegan, gluten-free, and dairy-free, making them a great option for anyone with dietary restrictions. Plus, they are so easy to make that you can whip up a batch in no time!

Frequently Asked Questions:

Can I use fresh dates instead of dried ones?

No, you need to use dried dates for this recipe. Fresh dates have a higher moisture content and will not work as well in this recipe.

Can I skip the coconut flakes?

Yes, you can skip the coconut flakes if you don’t like them or if you have an allergy. You can roll your laddus in almond flour instead for added texture.

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Can I make this recipe nut-free?

Yes, you can make this recipe nut-free by using sunflower seeds or pumpkin seeds instead of almonds. You can also use a seed butter like sunflower seed butter or tahini instead of nut butter.

Personal Thoughts:

Instant almond date laddus are one of my favorite sweet treats to make because they are healthy, easy to make, and taste delicious. I love how versatile this recipe is and how you can customize it to suit your taste preferences. Plus, they are so easy to store and make a great snack for on-the-go. I highly recommend trying out this recipe for yourself!

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