Easy The Best Eggplant pepper and tomato Stirfry 炒三茄#vegan#

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Eggplant pepper and tomato Stirfry 炒三茄#vegan#. Always make sure you stirfry the tomato sauce, then only you can get the vibrant reddish colour and flavour. Apologise for the "flashes" in the video, as. Perfectly charred and crispy pan fried potato, eggplant and pepper stirred with a garlicky savory sauce.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks. You may unsubscribe at any time. Packed with the flavors of summer, this sauce slow-cooks eggplant, bell peppers, and tomatoes together until the veggies break down. You can have Eggplant pepper and tomato Stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you make that.

Ingredients of Eggplant pepper and tomato Stirfry 炒三茄#vegan#

  1. Prepare of organic Chinese eggplants, sliced.
  2. Prepare of medium tomato, wedged.
  3. It’s of shishito peppers, seeded.
  4. Prepare of garlic cloves.
  5. It’s of olive oil.
  6. Prepare of Salt and pepper.
  7. You need of cooking wine.
  8. You need of white vinegar.

If you've had it, you know why you'd want to make it again and again. If you haven't had it, it may not sound like much. Of course, those American students were chowing down their tomato egg stir-fry right next to the Chinese students, who also appreciated an affordable. Roasted Eggplant with Tomato Dressing Recipe. · This eggplant Parmesan is all it should be: delicate slices of fried eggplant nestled in a bright, tangy tomato sauce, layered with gooey fresh mozzarella.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# instructions

  1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption..
  2. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside..
  3. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients..
  4. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste..
  5. Add eggplant back and mix them well. Adjust seasoning if needed..
  6. Serve hot over rice, or with porridge..

recipe by Eat Whole 2 Thrive @cookpad

Spicy Eggplant Stir Fry Recipe & Video. Salt and Pepper Shrimp Recipe & Video. Stir-fried tomato and scrambled eggs (Chinese: 番茄炒蛋/西紅柿炒雞蛋) is a common dish in China. It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens.

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