Step by Step to Prepare Appetizing Healthy Dates and sesame seeds oats ladoo

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Healthy Dates and sesame seeds oats ladoo.

Healthy Dates and sesame seeds oats ladoo You can have Healthy Dates and sesame seeds oats ladoo using 5 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Dates and sesame seeds oats ladoo

  1. You need 1/2 cup of oats.
  2. It’s 1/2 of + 1/8 cup sesame seeds.
  3. You need 8-9 of dates (according to taste).
  4. Prepare 1 tsp of date syrup (You can add more for more sweetness).
  5. Prepare 1/8 tsp of cardamom powder.

Healthy Dates and sesame seeds oats ladoo step by step

  1. Remove the seeds from the dates and blend the deseeded dates in a blender. Keep them aside..
  2. Roast oats until it turns slight golden in colour. You can also tell by the aroma..
  3. Roast sesame seeds separately..
  4. Cool them for 2 minutes..
  5. Mix all the ingredients and mix them in the blender until it becomes soft and has the consistency of being made into a laddu..
  6. Then made laddoos by applying ghee in your palm. Enjoy !.

recipe by Niranjana @cookpad