Healthy Cinnamon Shake.
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Ingredients of Healthy Cinnamon Shake
- You need of Optional.
- Prepare 3 tbsp of oats.
- It’s of honey.
- It’s 2 tbsp of shredded coconut.
- Prepare 1 of Banana.
- Prepare 1/2 cup of milk.
- You need 4 of medjool dates.
- It’s 2 tsp of ground cinnamon.
- You need 1 tsp of chia seeds.
- You need 1 tbsp of almond butter.
Healthy Cinnamon Shake instructions
- Throw all the ingredients together in a blender and blend until smooth. Add more or less milk to obtain preferred consistency..
- The banana can be peeled and frozen a few hours before making the shake to obtain a milkshake-like texture..
- Almond/oat milk or amother dairy free alternative can be used to make this recipe vegan. Also emit honey..
recipe by Elsa Nel @cookpad