Recipe: Delicious James protein bars

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James protein bars.

James protein bars You can cook James protein bars using 7 ingredients and 4 steps. Here is how you make that.

Ingredients of James protein bars

  1. Prepare 2 c of chopped dates.
  2. It’s 1 1/2 c of warm water.
  3. It’s 3 c of regular oatmeal.
  4. It’s 1/3 c of cocoa powder.
  5. You need 1 of medium ripe banana.
  6. It’s 1 1/2 c of walnuts.
  7. It’s 6 scoops of unflavored pea powder protein (25 grams of protein per.

James protein bars instructions

  1. Soak dates in warm water for a minimum of 20 minutes..
  2. Line an 8×8 baking pan with parchment paper and set aside..
  3. Put dates (and water they soaked in) into a food processor and turn on. Add remaining ingredients and mix until smooth consistency..
  4. Spread into pan and refrigerate until firm. Cut into 8 pieces..

recipe by Jon Nugent @cookpad