Healthy Low Fat Turkey Meatballs. I just like the taste of turkey, end of story. Instead of starchy rice, I used the superfood quinoa and mixed it with seasoned black beans and lime juice. Low in carbs and fat and high in protein.
Ingredients of Healthy Low Fat Turkey Meatballs
- You need 500 g of turkey mince.
- Prepare 1 of large egg.
- You need 20 g of shredded parmesan cheese.
- It’s 30 g of wholemeal bread crumbs.
- Prepare 50 g of pesto (olive, mixed peppers and sundried tomato).
- You need of salt and pepper.
The low-fat, high-protein turkey meat is a good source of vitamins, minerals and trace elements. The B vitamin plays a role in nutrient metabolism and contributes to energy production; it also promotes the formation of certain. I profile she dryed you low fat turkey. Swap in light ingredients and nutritious pairings for a healthier meal.
Healthy Low Fat Turkey Meatballs instructions
- Pre heat oven to 180c and lightly spray an oven tray with olive oil..
- In a large mixing bowl add all the ingredients together, season with salt and pepper and mix until bound all together..
- Roll the turkey mix into small balls and place on the oiled tray you should get 24 meatballs all up..
- Add meatballs to your favourite pasta or on rice. They are nice with a tomato based sauce or a creamy garlic sauce like alfredo..
- Tip You can use any type of bread crumbs like gluten free, panko or just plan. Also you could use a plain sundried tomato pesto instead of the olive and mixed pepper..
This low-calorie meatball sub cuts down on fat so you don't eat too much saturated fat while you nosh on this old favorite. In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Low-fat turkey chili makes an ideal family supper on cold nights or on game day. Serve with a dollop of fat-free sour cream or yogurt on top. It's a good alternative to ground beef.