Recipe: The Best Dates oats and banana smoothie

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Dates oats and banana smoothie.

Dates oats and banana smoothie You can make Dates oats and banana smoothie using 7 ingredients and 3 steps. Here is how you make it.

Ingredients of Dates oats and banana smoothie

  1. You need 1/2 cup of deseeded dates or 3 tbsp date syrup.
  2. Prepare 1 cup of oats roasted.
  3. Prepare 1 of banana.
  4. Prepare 1.5 cup of milk.
  5. Prepare 1 tbsp of Honey.
  6. You need 1 pinch of Cinnamon.
  7. Prepare 1 tbsp of Fresh cream optional.

Dates oats and banana smoothie instructions

  1. Heat half cup milk and soak the oats in it so they go soft.
  2. Into the blender add oats dates banana milk cinnamon and blend well.
  3. Add cream according to your taste and health preference.

recipe by EKta Suri @cookpad