Dates oats and banana smoothie.
You can make Dates oats and banana smoothie using 7 ingredients and 3 steps. Here is how you make it.
Ingredients of Dates oats and banana smoothie
- You need 1/2 cup of deseeded dates or 3 tbsp date syrup.
- Prepare 1 cup of oats roasted.
- Prepare 1 of banana.
- Prepare 1.5 cup of milk.
- Prepare 1 tbsp of Honey.
- You need 1 pinch of Cinnamon.
- Prepare 1 tbsp of Fresh cream optional.
Dates oats and banana smoothie instructions
- Heat half cup milk and soak the oats in it so they go soft.
- Into the blender add oats dates banana milk cinnamon and blend well.
- Add cream according to your taste and health preference.
recipe by EKta Suri @cookpad