Oats energy bar…..
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Ingredients of Oats energy bar….
- Prepare of Oats 150gm, honey1tbsp, jaggery 50gm, peanut butter2tbsp, little salt, dry fruits as u wish like almonds,walnuts,kaju,raisins,figs, dates etc.
Oats energy bar…. instructions
- Roast dry oats till it truns little brown.
- Remove oats and add crushed jaggerry, melt it.
- Then add peanut butter 2tbs, and all dry fruits,dates without seeds,and also cut the figs..
- Now add little salt and saute.
- Then add roasted oats and saute…it will trun little hard…make a nice mix..
- In a big plate apply some peanut butter for greasing and pour all batter, spread it, and press it through the steell flat surface of bowl., make a thin layer and cut it in two bars…hot only..and your healthy oats energy bars are ready to eat..
recipe by Supriya @cookpad