Sweet Potato. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.
The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes are a hearty, delicious veggie. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. You can make Sweet Potato using 1 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Sweet Potato
- Prepare of Some potato.
They can be eaten boiled, baked, steamed, or fried. Sweet potatoes are usually orange but also found in other colors, such as white. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.
Sweet Potato step by step
- Wash properly and steam for 15 mins..
Whether you're using sweet potatoes in a fancy-special holiday dish or just baking one for a quick after-work dinner, you're getting a veggie with major health superpowers. If you want a vegetable that tastes like a treat and is full of vitamins, sweet We have bags of sweet potato recipes – from soups to fries to curries – that make great sides as well. Free for commercial use No attribution required High quality images. Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet.