Healthy Oats Laadu.
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Ingredients of Healthy Oats Laadu
- It’s of roasted Oats.
- You need of Cow ghee.
- Prepare of unsalted, unsweetened peanut butter.
- You need of elaichi powder.
- It’s of Dry fruits.
- It’s of cashewnuts.
- You need of almond.
- It’s of Seeds.
- You need of Sunflower seeds,chia seeds,pumpkin seeds,melon seeds.
- It’s of mixed seeds.
- Prepare of Dates.
- Prepare of Jaggery.
- Prepare of poppy seeds.
- It’s of dry roasted coconut.
- It’s of Roasted coconut to roll laadus,rose petals to garnish.
Healthy Oats Laadu step by step
- Heat a pan,dry roast seeds and almond cashews for few minutes..
- Keep aside.In same pan add 3 tsp ghee,add crushed oats and roast till light golden brown..
- Roast nicely on slow flame..
- Keep aside in same bowl with roasted seeds.Deseed dates and chop roughly.Chop Gur in small pieces..
- Now crush all in mixie.Add nut seed mixture,roasted Oats,gur,peanut butter, ghee,roasted coconut..
- Crush in mixer till nicely crushed.REMOVE ON A PLATE..
- Make balls of this, applying little ghee on hands..
- Ready to serve cold or at room temperature.Roll in coconut add rose petals on top..
recipe by Manika Dargan @cookpad