Easy Yummy Sprouts and oats

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Sprouts and oats.

Sprouts and oats You can make Sprouts and oats using 10 ingredients and 4 steps. Here is how you make it.

Ingredients of Sprouts and oats

  1. Prepare of black gram.
  2. Prepare of whole moong.
  3. You need of Onion.
  4. You need of chillies.
  5. It’s of Salt.
  6. You need of Oats.
  7. Prepare of Milk.
  8. You need of Sugar.
  9. It’s of Chuhara(dry dates).
  10. You need of Mungfali(peanuts).

Sprouts and oats step by step

  1. Soak over night the chana and moong mungfali and chuhara.
  2. . then drain the water and add chopped chillies and chopped onion the chuhara also in small pieces as well as salt and mix it properly..
  3. Now ur oats and sprout is ready. Believe me it is a healthy morning breakfast.serve..
  4. Now on gas place milk let it boil and add oats normal plane oats and sugar in milk let it boil for 5 min. Now ur oats and sprout is ready. Believe me it is a healthy morning breakfast..

recipe by Arpana Singh @cookpad