Sprouts and oats.
You can make Sprouts and oats using 10 ingredients and 4 steps. Here is how you make it.
Ingredients of Sprouts and oats
- Prepare of black gram.
- Prepare of whole moong.
- You need of Onion.
- You need of chillies.
- It’s of Salt.
- You need of Oats.
- Prepare of Milk.
- You need of Sugar.
- It’s of Chuhara(dry dates).
- You need of Mungfali(peanuts).
Sprouts and oats step by step
- Soak over night the chana and moong mungfali and chuhara.
- . then drain the water and add chopped chillies and chopped onion the chuhara also in small pieces as well as salt and mix it properly..
- Now ur oats and sprout is ready. Believe me it is a healthy morning breakfast.serve..
- Now on gas place milk let it boil and add oats normal plane oats and sugar in milk let it boil for 5 min. Now ur oats and sprout is ready. Believe me it is a healthy morning breakfast..
recipe by Arpana Singh @cookpad