Granola/Protein Bars.
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Ingredients of Granola/Protein Bars
- It’s 1/2 cup of walnut.
- Prepare 1/2 cup of almond.
- It’s 1/2 cup of pistachios.
- You need 3/4 cup of dates cut into small pieces.
- Prepare 1/2 cup of cashew nuts.
- Prepare 1/2 cup of figs cut into pieces.
- It’s 1/2 cup of raisins (normal) & black ones mixed.
- You need 1/2 cup of rolled oats.
- It’s 1 tbsp of cocoa powder (optional).
- You need as per taste of Jaggery/Honey.
- It’s 2 tbsp of ragi flour (optional).
Granola/Protein Bars step by step
- Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl..
- Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough..
- Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image..
- Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is…
recipe by Sudeshna Rajib Das @cookpad