Introduction
Are you looking for a tasty way to use up those fresh apples and blackberries? Look no further! In this article, we’ll be sharing two mouth-watering recipes that feature these delicious fruits. Whether you’re in the mood for a warm and comforting apple crumble or a refreshing blackberry smoothie, we’ve got you covered. So, let’s get started!
Recipe 1: Apple and Blackberry Crumble
Ingredients
- 4 medium-sized apples, peeled and chopped
- 1 cup of fresh blackberries
- 1 cup of all-purpose flour
- 1 cup of rolled oats
- 1/2 cup of brown sugar
- 1/2 cup of unsalted butter, melted
- 1 teaspoon of ground cinnamon
- 1/4 teaspoon of salt
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the chopped apples and blackberries.
- In a separate bowl, mix together the flour, rolled oats, brown sugar, cinnamon, and salt.
- Add the melted butter to the dry mixture and stir until everything is well combined.
- Pour the crumble mixture over the fruit and spread it out evenly.
- Bake for 30-35 minutes or until the top is golden brown and the fruit is bubbling.
- Serve warm with a dollop of whipped cream or a scoop of vanilla ice cream.
Nutritional Information
- Calories: 327
- Fat: 14g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 4g
Cooking Time
30-35 minutes
Equipment
- Large mixing bowl
- Separate bowl for dry ingredients
- Baking dish
Serving Suggestions
This crumble is delicious on its own, but it’s even better when served with a scoop of vanilla ice cream or a dollop of whipped cream.
Variations
Feel free to switch up the fruit in this recipe! You could use pears instead of apples, or raspberries instead of blackberries. You could also add some chopped nuts or dried fruit to the crumble mixture for added texture.
Substitutions
If you don’t have rolled oats on hand, you could use quick oats or even crushed up cornflakes instead. You could also use coconut oil or margarine instead of butter.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Tips
Make sure to use a baking dish that’s large enough to hold all the fruit and crumble mixture. You don’t want it to overflow in the oven!
Frequently Asked Questions
Q: Can I make this crumble ahead of time? A: Yes! You can prepare the crumble up until the point of baking and then store it in the refrigerator for up to 24 hours. When you’re ready to bake it, just pop it in the oven and add a few extra minutes to the cooking time.
Recipe 2: Blackberry Apple Smoothie
Ingredients
- 1 medium-sized apple, cored and chopped
- 1 cup of fresh blackberries
- 1/2 cup of plain Greek yogurt
- 1/2 cup of unsweetened almond milk
- 1 tablespoon of honey
- 1/2 teaspoon of vanilla extract
Instructions
- Add all the ingredients to a blender and blend until smooth.
- Pour into a glass and enjoy!
Nutritional Information
- Calories: 194
- Fat: 3g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 9g
Cooking Time
N/A
Equipment
Blender
Serving Suggestions
This smoothie is a great way to start your day or to enjoy as a midday snack. You could also pour it into popsicle molds and freeze for a healthy frozen treat.
Variations
If you don’t have almond milk, you could use any other type of milk or even water. You could also add some spinach or kale to the smoothie for added nutrients.
Substitutions
If you don’t have Greek yogurt on hand, you could use regular yogurt or even silken tofu. You could also use maple syrup or agave nectar instead of honey.
Storage
This smoothie is best enjoyed immediately, but you could store any leftovers in the refrigerator for up to 24 hours.
Tips
Make sure to use a ripe apple for this recipe. It will make the smoothie taste sweeter and more flavorful.
Frequently Asked Questions
Q: Can I use frozen fruit instead of fresh? A: Yes! You can use frozen blackberries and/or apples for this recipe. Just make sure to thaw them out before blending.
Conclusion
We hope you enjoyed these delicious apple and blackberry recipes! Whether you’re in the mood for a warm and comforting crumble or a refreshing smoothie, these recipes are sure to satisfy your sweet tooth. Don’t be afraid to switch up the fruit or try out some of the variations we suggested. And as always, happy cooking!