Banana Bread Gluten Free Sugar Free, MY BANANA BREAD RECIPE | Gluten Free, Refined Sugar Free & Healthy | Annie Jaffrey, AnnieJaffrey, Is Spelt Gluten-Free?, gluten spelt, banana-bread-gluten-free-sugar-free, The Cake Boutique.
Thanks so much for watching ♥ So excited to share this insanely delicious banana bread recipe with you! Perfect to have as a healthy dessert, or as a snack during the day with tea or coffee. Let me know if you’d like to see more healthy baking / dessert videos!
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INGREDIENTS
Wet:
– 3 very ripe bananas
– 1 large cup sliced dates (tightly packed / seeds removed) (this equals approx 3/4 cup date paste*)
– 1/2 cup melted coconut oil
– 1 tbsp almond milk
– 1 egg
– 1 tsp vanilla extract
Dry:
– 1 cup of GF flour (I used almond)
– 1 cup oats
– 1 cup walnuts (halved) (can also use pecans)
– 1 tbsp cinnamon
– 2 tsp cardamom (optional, but I love it!)
– 2 tsps baking powder
– 1 tsp baking soda
– 1/2 cup dark chocolate chips
– Pinch of sea salt
(Optional toppings: shredded coconut (unsweetened), more halved walnuts & dark choc chips)
DIRECTIONS:
Preheat oven to 350’ F / 180’ C
(*To create the date paste – place 1 heaping, tightly packed, cup of dates in food processor, or blender, with a touch of water, blend until smooth and creamy)
1. In a large bowl, mash bananas with fork
2. Add in all wet ingredients (coconut oil, date paste, vanilla extract)
3. In a separate bowl, combine the dry ingredients (GF flour, oats, baking powder, baking soda, cinnamon, cardamom, salt + walnuts and dark choc chips)
4. Gently stir in the dry ingredients to the wet ingredients
5. Grease pan with coconut oil, line with parchment paper, place mixture inside and let bake for approx 60 mins (or until a toothpick inserted comes out clean and top is golden brown)
6. Remove from tin and let cool on a baking rack for 30 mins, slice and ENJOY!! ♥
TIPS:
– To make this recipe vegan, you can substitute the egg for a chia egg (1 tablespoon of chia seeds mixed with 3 tablespoons of water and let the mixture sit for 15 to 20 minutes or you can prepare it the night before.)
– If you want to make the banana bread sweeter, just add more dates to make more date paste
– If you don’t have dates, you can use 3/4 cup of maple syrup or honey
– To melt coconut oil, first fill measuring cup with solid oil, place cup in hot water / or on a very light temperature on the stove to allow the oil to melt. As oil begins to melt, add more solid oil until perfect amount is reached
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Food processor – amzn.to/39Mnhxc
I used a 10 inch (25 cm) loaf tin – amzn.to/2yBMC07
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FILMED WITH
Canon G7X Mark II
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MUSIC BY
Epidemic Sound
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THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored.
Youtube video by AnnieJaffrey
Also adaptable with substitutions to make vegan. I recommend using all natural, organic, and local ingredients if possible. This makes 1 loaf, 2 cake pans, or 2 dozen muffins. Webreceive 1 box of simple mills almond flour banana bread mix.
Real banana flavor from real, actual bananas. Great for fun and nutritious baking. Take a look at our nutritious baking mix ingredients. Nutrient dense, purposeful ingredient list for these delicious baking products from simple mills. Do not substitute coconut flour. Do not substitute coconut flour. Make it lower in fat: Webthis recipe for sugar free banana bread is really delicious there is even a gluten free option to make this as well as sugar free. This is a recipe for sugar free banana bread.
This makes 1 loaf, 2 cake pans, or 2 dozen muffins. Webreceive 1 box of simple mills almond flour banana bread mix. Real banana flavor from real, actual bananas. Real banana flavor from real, actual bananas. Great for fun and nutritious baking.
Real banana flavor from real, actual bananas. Real banana flavor from real, actual bananas.
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Webreceive 1 box of simple mills almond flour banana bread mix. Real banana flavor from real, actual bananas. Real banana flavor from real, actual bananas. Great for fun and nutritious baking. Take a look at our nutritious baking mix ingredients. Nutrient dense, purposeful ingredient list for these delicious baking products from simple mills.