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This Creamy Pumpkin Soup is so simple to make with canned pumpkin. This homemade savory dish is healthy and served best when you load it up with toppings like croutons, bacon, and pumpkin seeds.
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staysnatched.com/pumpkin-soup/
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Canned Pumpkin: amzn.to/3gasuFl
Ingredients
1 teaspoon olive oil
1/4 cup chopped carrots
1/4 cup chopped celery
1/4 cup chopped onions I used white onions.
3 garlic cloves Minced
4 cups broth You can use any broth. I used chicken.
2/ 15 oz cans 100% pureed pumpkin
1 teaspoon pumpkin pie spice See notes for how to make your own.
salt and pepper to taste
1/2 cup heavy whipping cream
Instructions
Place a soup pot or Dutch oven on medium-high heat.
Add the olive oil, onions, carrots, and celery. Saute for 3-4 minutes until the onions are translucent and fragrant.
Add in the garlic. Stir and cook for 2 minutes.
Add in the broth, puréed pumpkin, pumpkin pie spice, salt and pepper to taste. Stir.
Reduce the heat to medium-low and place the lid on the pot. Simmer for 15 minutes.
Open the pot and stir the soup. Use an immersion blender to smooth out the soup. Be careful. The soup will be hot. You can also use a blender if you wish.
Add in the heavy cream and stir.
Cool before serving.
Youtube video by Stay Snatched
Add the pumpkin, milk, honey, salt, pepper and nutmeg; Garnish with chives if desired. Calories 155 calories, fat 7g fat (5g saturated fat), cholesterol 26mg. Into the pot, stir in the stock, pumpkin, coconut cream, spices, salt, and pepper, and bring it to a light boil.
Best of libby's canned pumpkin soup recipe recipes. 1 week ago show details. 391 show detail preview view more. Stir in the pumpkin puree, thyme, salt, pepper and ginger. Cook for 1 to 2 minutes. Add in the chicken broth and simmer for 15 minutes, stirring occasionally. Stir in the heavy cream and. After place on a pan covered with parchment paper. Roast pumpkin seeds on another pan topped with salt and cinnamon.
Calories 155 calories, fat 7g fat (5g saturated fat), cholesterol 26mg. Into the pot, stir in the stock, pumpkin, coconut cream, spices, salt, and pepper, and bring it to a light boil. Stir in chicken broth, pumpkin, maple syrup and season with salt and pepper to taste. Best of libby's canned pumpkin soup recipe recipes. 1 week ago show details.
Stir in chicken broth, pumpkin, maple syrup and season with salt and pepper to taste. Best of libby's canned pumpkin soup recipe recipes.
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Into the pot, stir in the stock, pumpkin, coconut cream, spices, salt, and pepper, and bring it to a light boil. Stir in chicken broth, pumpkin, maple syrup and season with salt and pepper to taste. Best of libby's canned pumpkin soup recipe recipes. 1 week ago show details. 391 show detail preview view more. Stir in the pumpkin puree, thyme, salt, pepper and ginger.