Chili Au Poulet Marmiton

Chili Au Poulet Marmiton

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Chili Au Poulet Marmiton
Ma recette de chili au poulet à la mijoteuse préférée Recettes du Monde from recettes-du-monde.fr

Looking for a comforting and hearty meal that will warm you up from the inside? Look no further than our delicious and easy-to-make chili au poulet marmiton recipe! Made with tender chicken, spicy chili peppers, and a blend of flavorful herbs and spices, this dish is sure to become a family favorite.

Whether you’re looking for a quick and easy weeknight dinner, or a crowd-pleasing recipe for your next party or potluck, our chili au poulet marmiton is the perfect choice. So grab your apron and let’s get cooking!

Ingredients:

  • 2 lbs. boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp. olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 jalapeño peppers, seeded and diced
  • 2 bell peppers, diced
  • 1 can (14 oz.) diced tomatoes
  • 1 can (14 oz.) black beans, drained and rinsed
  • 1 can (14 oz.) kidney beans, drained and rinsed
  • 2 tbsp. chili powder
  • 1 tbsp. cumin
  • 1 tsp. smoked paprika
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 4 cups chicken broth
  • Fresh cilantro, chopped, for garnish

Instructions:

  1. Heat olive oil in a large pot over medium-high heat. Add chicken and cook until browned, about 5-7 minutes. Remove chicken from pot and set aside.
  2. Add onion, garlic, jalapeño peppers, and bell peppers to the pot, and sauté until vegetables are tender, about 5 minutes.
  3. Stir in diced tomatoes, black beans, kidney beans, chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Add chicken broth and bring mixture to a boil.
  4. Reduce heat to low and simmer for 20-30 minutes, or until chili has thickened and flavors have melded together.
  5. Top with fresh cilantro and serve hot.

Nutritional Information:

Calories per serving: 375

Total fat: 10g

Saturated fat: 2g

Cholesterol: 80mg

Sodium: 1300mg

Total carbohydrates: 32g

Dietary fiber: 10g

Sugars: 6g

Protein: 40g

Cooking Time:

Total time: 45 minutes

Equipment:

  • Large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Serving Suggestions:

Top with shredded cheese, sour cream, or diced avocado for an extra burst of flavor.

Variations:

Try substituting ground beef, turkey, or pork for the chicken, or adding in your favorite vegetables like corn, zucchini, or butternut squash.

Substitutions:

If you don’t have chicken broth on hand, you can use vegetable broth or water instead.

Storage:

Leftovers can be stored in an airtight container in the fridge for up to 3 days, or in the freezer for up to 3 months.

Tips:

  • For a milder chili, remove the seeds and membranes from the jalapeño peppers before adding them to the pot.
  • Make sure to brown the chicken well before adding it to the pot, as this will help to develop a deeper flavor.
  • Feel free to adjust the amount of spices used to suit your taste preferences.

Notes:

This recipe makes 6-8 servings.

Frequently Asked Questions:

  • Can I make this recipe in a slow cooker?
  • Yes! Simply brown the chicken and sauté the vegetables in a skillet, then transfer everything to a slow cooker and cook on low for 6-8 hours, or until chili is thick and bubbly.

  • Can I use dried beans instead of canned?
  • Of course! Simply soak the beans overnight, then cook them according to package instructions before adding them to the chili.

  • Is this recipe gluten-free?
  • Yes, as long as you use gluten-free chicken broth and make sure that all of your other ingredients are gluten-free as well.

Final Thoughts:

This chili au poulet marmiton recipe is the perfect combination of spicy, savory, and satisfying. With tender chunks of chicken and a flavorful blend of herbs and spices, it’s sure to warm you up on even the coldest of days. So why not give it a try for yourself? We guarantee you won’t be disappointed!