The Sweetest Treat from Domino’s
Looking for a sweet treat to satisfy your cravings? Look no further than Domino’s Lava Cake! This decadent dessert is made with rich chocolate cake and a gooey, molten chocolate center that will leave your taste buds wanting more. But before you dig in, let’s take a closer look at the nutritional information and share some recipes that will satisfy your sweet tooth without breaking the calorie bank.
Domino’s Lava Cake Calories: Nutritional Information
Before we get to the recipes, let’s take a look at the nutritional information for Domino’s Lava Cake. According to the Domino’s website, one serving of Lava Cake (1/8 of a cake) contains the following:
- Calories: 360
- Total Fat: 17g
- Saturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 220mg
- Total Carbohydrates: 49g
- Dietary Fiber: 2g
- Sugars: 36g
- Protein: 5g
Recipe 1: Low-Calorie Domino’s Lava Cake
If you’re watching your calorie intake but still want to indulge in the deliciousness of Domino’s Lava Cake, this recipe is for you. With a few simple substitutions, you can enjoy a guilt-free dessert that won’t derail your healthy eating habits.
Ingredients:
- 1 box chocolate cake mix (we recommend using a low-sugar or sugar-free variety)
- 1 can diet soda (any flavor will work, but we recommend using diet root beer or diet cream soda)
- 4 dark chocolate squares (we recommend using at least 70% cacao)
- 1/2 cup raspberries or strawberries (optional)
Instructions:
- Preheat your oven to 350°F.
- In a large mixing bowl, combine the cake mix and diet soda. Stir until well combined.
- Pour the batter into an 8-inch cake pan or individual ramekins.
- Place a square of dark chocolate in the center of each cake or ramekin.
- Bake for 25-30 minutes, or until the cake is cooked through and the center is gooey.
- Allow the cake to cool for a few minutes before serving.
- Garnish with raspberries or strawberries, if desired.
Nutritional Information:
- Calories: 180
- Total Fat: 8g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 330mg
- Total Carbohydrates: 26g
- Dietary Fiber: 2g
- Sugars: 0g
- Protein: 3g
Cooking Time:
25-30 minutes
Equipment:
Large mixing bowl, 8-inch cake pan or individual ramekins
Serving Suggestions:
Garnish with raspberries or strawberries for a pop of color and added sweetness.
Variations:
Experiment with different flavors of diet soda to create unique combinations. You can also try adding a tablespoon of instant coffee or espresso powder to the batter for a mocha twist.
Substitutions:
If you don’t have dark chocolate on hand, you can use milk chocolate or even caramel-filled chocolate squares. You can also substitute fresh fruit for the chocolate center.
Storage:
Store any leftover cake in an airtight container in the refrigerator for up to 3 days.
Tips:
To ensure the cake is cooked through but still gooey in the center, insert a toothpick into the cake about 1 inch from the edge. If it comes out clean, the cake is done. If it comes out with batter on it, bake for another 3-5 minutes.
Frequently Asked Questions:
Q: Can I use regular soda instead of diet soda?
A: Yes, but keep in mind that regular soda contains a lot of added sugar and calories, which will increase the overall calorie count of the dish. Q: Can I use a different type of cake mix?
A: Yes, any chocolate cake mix will work. Just be sure to adjust the nutritional information accordingly.
Recipe 2: Classic Domino’s Lava Cake
If you’re in the mood for the classic version of Domino’s Lava Cake, this recipe is for you. It’s a bit higher in calories and sugar than the low-calorie version, but it’s worth it for the rich, chocolatey goodness.
Ingredients:
- 1 box chocolate cake mix
- 1 can chocolate frosting
- 4 dark chocolate squares (we recommend using at least 70% cacao)
- 1/2 cup raspberries or strawberries (optional)
Instructions:
- Preheat your oven to 350°F.
- Prepare the cake mix according to the package directions.
- Pour the batter into an 8-inch cake pan or individual ramekins.
- Place a square of dark chocolate in the center of each cake or ramekin.
- Bake for 25-30 minutes, or until the cake is cooked through and the center is gooey.
- Allow the cake to cool for a few minutes before frosting with the chocolate frosting.
- Garnish with raspberries or strawberries, if desired.
Nutritional Information:
- Calories: 520
- Total Fat: 25g
- Saturated Fat: 11g
- Trans Fat: 0g
- Cholesterol: 45mg
- Sodium: 390mg
- Total Carbohydrates: 71g
- Dietary Fiber: 2g
- Sugars: 56g
- Protein: 4g
Cooking Time:
25-30 minutes
Equipment:
Large mixing bowl, 8-inch cake pan or individual ramekins
Serving Suggestions:
Garnish with raspberries or strawberries for a pop of color and added sweetness.
Variations:
Try using a different flavor of frosting, such as cream cheese or vanilla. You can also try adding a tablespoon of instant coffee or espresso powder to the batter for a mocha twist.
Substitutions:
If you don’t have dark chocolate on hand, you can use milk chocolate or even caramel-filled chocolate squares. You can also substitute fresh fruit for the chocolate center.
Storage:
Store any leftover cake in an airtight container in the refrigerator for up to 3 days.
Tips:
To ensure the cake is cooked through but still gooey in the center, insert a toothpick into the cake about 1 inch from the edge. If it comes out clean, the cake is done. If it comes out with batter on it, bake for another 3-5 minutes.
Frequently Asked Questions:
Q: Can I use a different type of frosting?
A: Yes, any chocolate frosting will work. Just be sure to adjust the nutritional information accordingly. Q: Can I make this recipe gluten-free?
A: Yes, simply use a gluten-free chocolate cake mix and check the ingredients in the frosting to ensure it’s gluten-free.
Final Thoughts
Whether you choose the low-calorie or classic version of Domino’s Lava Cake, one thing’s for sure: you’re in for a treat! These recipes are easy to make and will satisfy your sweet tooth without derailing your healthy eating habits. So go ahead, indulge in some deliciousness and enjoy every bite!