Easter Candy For 1 Year Old: Delicious And Healthy Treats

Easter Candy For 1 Year Old: Delicious And Healthy Treats

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Pin on Easter
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Easter is a time for celebration, and no celebration is complete without candy. But what about your little one? If you have a 1-year-old, you might be wondering what kind of candy is safe and appropriate for them. Luckily, there are plenty of delicious and healthy options to choose from. In this article, we’ll share two easy recipes for Easter candy that your little one will love.

Recipe 1: Carrot and Apple Gummies

Ingredients:

  • 1 large carrot, peeled and chopped
  • 1 medium apple, peeled and chopped
  • 1/4 cup water
  • 2 tbsp honey
  • 2 tbsp gelatin powder

Instructions:

  1. In a blender, combine the carrot, apple, and water. Blend until smooth.
  2. Pour the mixture into a small saucepan and add the honey. Heat over medium heat, stirring constantly, until the honey has dissolved.
  3. Add the gelatin powder and whisk until completely dissolved.
  4. Pour the mixture into a silicone candy mold and refrigerate for at least 2 hours, or until set.
  5. Remove the gummies from the mold and serve.
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Nutritional Information:

Per serving (2 gummies):

  • Calories: 35
  • Protein: 2g
  • Carbohydrates: 7g
  • Fat: 0g
  • Sodium: 7mg

Cooking Time:

10 minutes prep time, 2 hours refrigeration time

Equipment:

  • Blender
  • Small saucepan
  • Whisk
  • Silicone candy mold

Serving Suggestions:

These gummies make a great snack or dessert for your little one. Serve them on their own or with some fresh fruit.

Variations:

You can experiment with different fruits and vegetables to create new flavors. Try using sweet potato or pumpkin instead of carrot, or pear instead of apple.

Substitutions:

  • You can use maple syrup or agave nectar instead of honey.
  • If you don’t have gelatin powder, you can use agar agar powder instead.

Storage:

Store the gummies in an airtight container in the refrigerator for up to 1 week.

Tips:

  • If the mixture is too thick, you can add a little more water.
  • If you don’t have a silicone candy mold, you can use an ice cube tray instead.

Frequently Asked Questions:

  • Can I use frozen fruit instead of fresh? Yes, you can use frozen fruit, but make sure to thaw it first.
  • Can I make these gummies ahead of time? Yes, you can make them up to a week in advance.

Recipe 2: Banana and Coconut Bites

Ingredients:

  • 1 ripe banana, mashed
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup almond flour
  • 1/4 tsp cinnamon
  • 1 tbsp coconut oil, melted

Instructions:

  1. Preheat the oven to 350°F.
  2. In a bowl, combine the mashed banana, shredded coconut, almond flour, cinnamon, and coconut oil. Mix well.
  3. Using a spoon or your hands, form the mixture into small balls and place them on a baking sheet lined with parchment paper.
  4. Bake for 15-20 minutes, or until golden brown.
  5. Remove from the oven and let cool before serving.
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Nutritional Information:

Per serving (2 bites):

  • Calories: 110
  • Protein: 2g
  • Carbohydrates: 9g
  • Fat: 8g
  • Sodium: 4mg

Cooking Time:

5 minutes prep time, 20 minutes baking time

Equipment:

  • Bowl
  • Baking sheet
  • Parchment paper

Serving Suggestions:

These banana and coconut bites make a great snack or dessert for your little one. Serve them on their own or with some fresh fruit.

Variations:

You can experiment with different spices and add-ins to create new flavors. Try adding some chopped nuts or dried fruit.

Substitutions:

  • You can use any type of flour instead of almond flour.
  • If you don’t have coconut oil, you can use butter or vegetable oil instead.

Storage:

Store the bites in an airtight container at room temperature for up to 3 days.

Tips:

  • If the mixture is too wet, add a little more almond flour.
  • If you don’t want to use parchment paper, you can grease the baking sheet with some coconut oil.

Frequently Asked Questions:

  • Can I use a different type of fruit instead of banana? Yes, you can use any type of mashed fruit.
  • Can I freeze these bites? Yes, you can freeze them for up to 1 month.

Final Thoughts

These two recipes are not only delicious but also healthy and safe for your 1-year-old. They are easy to make and can be customized to your little one’s taste preferences. We hope you give them a try and enjoy them as much as we do!

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