Easy Pumpkin Granola Bars, Yummy, Easy Pumpkin Granola Bars, Chef Nancy Waldeck's Taste and Savor TV, Easy and delicious Pumpkin Granola Bars are packed with all the fall, granola, easy-pumpkin-granola-bars, The Cake Boutique.
Don’t break out the mixer for these easy granola bars! Two bowls and an 8 x 8 pan are all that’s needed to create these better-for-you treats.
Pumpkin Granola Bars
3 Cups Old Fashioned Rolled Oats
¼ Cup Whole Wheat Flour
2 Tsp Pumpkin Pie Spice, OR 1 Tsp Cinnamon, ½ Tsp Ginger, ¼ Tsp Nutmeg, ¼ Tsp Ground Cloves
½ Tsp Sea Salt
1 Cup Pumpkin Puree, not pumpkin pie filling
½ Cup Maple Syrup, the darker the better
¼ Cup Brown Sugar
2 Tsp Vanilla
¾ Cup Chopped Dates, (I like the prechopped for this recipe)
½ Toasted Pumpkin Seeds, (I toasted them in a 400F oven for 5 minutes)
Step One
Preheat the oven to 350F. Oil an 8 x 8 baking pan and cover the bottom with parchment
Step Two
In a large bowl, mix the oats, flour, spice mixture and salt together.
Step Three
In a smaller bowl, mixt the pumpkin, syrup, sugar and vanilla together.
Step Four
Add the pumpkin mixture to the dry mixture. Add the dates and seeds. Combine well and pat into the prepared pan. Place in the 350F oven and cook for 20 – 25 minutes until firm. Let cool before cutting.
Youtube video by Chef Nancy Waldeck's Taste and Savor TV
1/4 tsp cloves 1/4 tsp nutmeg 1/4 tsp salt 1/4 tsp baking soda 1/2 tsp vanilla extract instructions preheat oven to 350. Mix all the dry ingredients together in one bowl. In a large bowl, mix together oats, pecans, chia seeds, pumpkin pie spice, and salt. In a smaller bowl, whisk together pumpkin, coconut oil, maple syrup, and vanilla extract.
Add a piece of parchment paper to an 8×8 baking dish, using enough paper to create flaps on the sides for easy removal. Homemade granola bar recipe with pumpkin seeds ingredients: Honey vanilla extract pumpkin seeds almonds rice puff cereal almond meal (or oat flour) salt pumpkin. Preheat oven to 350 degrees f. Add a piece of parchment paper to an 8×8 baking dish, using enough paper to create flaps on the sides for easy removal. In a food process or blender, combine the oats, pumpkin puree, nut or seed butter, syrup, pumpkin pie spice and vanilla extract. Process on low for a few seconds. In a saucepan over low heat, add the almond butter, coconut oil, pumpkin puree and maple syrup. Whisk until well blended.
In a large bowl, mix together oats, pecans, chia seeds, pumpkin pie spice, and salt. In a smaller bowl, whisk together pumpkin, coconut oil, maple syrup, and vanilla extract. Preheat oven to 350 degrees f. Add a piece of parchment paper to an 8×8 baking dish, using enough paper to create flaps on the sides for easy removal. Homemade granola bar recipe with pumpkin seeds ingredients:
Preheat oven to 350 degrees f. Add a piece of parchment paper to an 8×8 baking dish, using enough paper to create flaps on the sides for easy removal.
Easy and delicious Pumpkin Granola Bars are packed with all the fall
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In a smaller bowl, whisk together pumpkin, coconut oil, maple syrup, and vanilla extract. Preheat oven to 350 degrees f. Add a piece of parchment paper to an 8×8 baking dish, using enough paper to create flaps on the sides for easy removal. Homemade granola bar recipe with pumpkin seeds ingredients: Honey vanilla extract pumpkin seeds almonds rice puff cereal almond meal (or oat flour) salt pumpkin. Preheat oven to 350 degrees f.