Are you tired of the same old boring fish dishes? Well, we have something that will shake things up a bit! Frozen fish cakes in air fryer are a quick, easy, and delicious way to enjoy seafood. Plus, with the air fryer, you can achieve that crispy texture without all the oil.
In this blog post, we will share with you two different recipes for frozen fish cakes in air fryer. But before we dive in, let’s talk about some of the benefits of using an air fryer.
The Benefits of Using an Air Fryer
First and foremost, air fryers require little to no oil, making them a healthier alternative to traditional frying methods. They also cook food faster and more evenly, and they’re easy to use and clean. Plus, air fryers can cook a variety of foods, from vegetables to chicken wings to desserts!
Recipe #1: Classic Fish Cakes
Ingredients:
- 1 pound frozen fish fillets, thawed and flaked
- 1/2 cup breadcrumbs
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon chopped fresh parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat your air fryer to 375°F.
- In a large bowl, mix together all of the ingredients until well combined.
- Using your hands, form the mixture into 8 equal-sized patties.
- Spray the air fryer basket with cooking spray, then place the fish cakes in the basket.
- Cook for 8-10 minutes, flipping halfway through, until the fish cakes are golden brown and crispy.
Nutritional Information:
Serving size: 1 fish cake
Calories: 153
Fat: 7g
Saturated Fat: 1g
Cholesterol: 44mg
Sodium: 343mg
Carbohydrates: 10g
Fiber: 1g
Sugar: 1g
Protein: 13g
Cooking Time:
8-10 minutes
Equipment:
Air fryer
Serving Suggestions:
These fish cakes are great on their own, or you can serve them with a side salad or some roasted vegetables.
Variations:
If you don’t have Dijon mustard, you can use yellow mustard or even mayonnaise instead. You can also add some chopped onion or bell pepper to the mixture for extra flavor.
Substitutions:
If you’re not a fan of mayonnaise, you can use Greek yogurt instead. If you don’t have breadcrumbs, you can use crushed crackers or even panko breadcrumbs.
Storage:
Store any leftover fish cakes in an airtight container in the refrigerator for up to 3 days.
Tips:
Make sure your fish is completely thawed before using it in this recipe. You can thaw it in the refrigerator overnight or by running it under cold water for a few minutes.
Frequently Asked Questions:
Can I use fresh fish instead of frozen? Yes, you can use fresh fish, but you will need to adjust the cooking time accordingly. Check the fish cakes after 5 minutes to see if they’re done, and continue cooking as needed.
Recipe #2: Thai Fish Cakes
Ingredients:
- 1 pound frozen fish fillets, thawed and flaked
- 1/4 cup breadcrumbs
- 1/4 cup chopped fresh cilantro
- 2 tablespoons red curry paste
- 1 tablespoon fish sauce
- 1 tablespoon chopped fresh ginger
- 1 garlic clove, minced
- 1/4 teaspoon salt
Instructions:
- Preheat your air fryer to 375°F.
- In a large bowl, mix together all of the ingredients until well combined.
- Using your hands, form the mixture into 8 equal-sized patties.
- Spray the air fryer basket with cooking spray, then place the fish cakes in the basket.
- Cook for 8-10 minutes, flipping halfway through, until the fish cakes are golden brown and crispy.
Nutritional Information:
Serving size: 1 fish cake
Calories: 143
Fat: 4g
Saturated Fat: 1g
Cholesterol: 44mg
Sodium: 454mg
Carbohydrates: 4g
Fiber: 1g
Sugar: 1g
Protein: 22g
Cooking Time:
8-10 minutes
Equipment:
Air fryer
Serving Suggestions:
These fish cakes pair well with a sweet chili sauce or a cucumber salad.
Variations:
If you don’t have red curry paste, you can use green curry paste or even a tablespoon of curry powder. You can also add some chopped scallions or red pepper flakes for extra heat.
Substitutions:
If you don’t have fish sauce, you can use soy sauce or even Worcestershire sauce instead. If you don’t have breadcrumbs, you can use crushed cornflakes or even almond flour.
Storage:
Store any leftover fish cakes in an airtight container in the refrigerator for up to 3 days.
Tips:
If your fish mixture is too wet to form into patties, add a tablespoon of flour or cornstarch to help absorb the moisture.
Frequently Asked Questions:
Can I use a different type of fish? Yes, you can use any type of white fish, such as cod, haddock, or tilapia.
Final Thoughts
Frozen fish cakes in air fryer are a game-changer when it comes to quick and easy seafood dishes. These recipes are perfect for a weeknight dinner or even as an appetizer for your next party. We hope you give them a try and enjoy the crispy, delicious results!