Are you looking for a delicious and nutritious dessert recipe that’s easy to make and perfect for any occasion? Look no further than our amazing Gateau Flocon d’Avoine Pomme Marmiton recipe! This tasty dessert is made with healthy ingredients like oats and apples, and it’s sure to be a hit with everyone who tries it. So why wait? Let’s get started!
Ingredient
- 2 cups of rolled oats
- 1 cup of unsweetened applesauce
- 1 cup of almond milk
- 1/2 cup of maple syrup
- 1/4 cup of coconut oil
- 2 teaspoons of baking powder
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of salt
- 2 medium-sized apples, peeled and grated
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, mix together the rolled oats, baking powder, and salt.
- In a separate bowl, whisk together the applesauce, almond milk, maple syrup, coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Gently fold in the grated apples.
- Pour the mixture into a greased 9-inch cake pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
- Allow the cake to cool for 10-15 minutes before slicing and serving.
Nutritional Information
Serving size: 1 slice
Calories: 220
Fat: 8g
Carbohydrates: 35g
Fiber: 4g
Protein: 4g
Cooking Time
Total time: 1 hour (including baking time)
Equipment
- Large mixing bowl
- Measuring cups and spoons
- Whisk
- 9-inch cake pan
Serving Suggestions
This delicious and healthy cake is perfect for any occasion! Serve it as a dessert after dinner, or enjoy a slice as a mid-afternoon snack. You can also pair it with a dollop of whipped cream or a scoop of vanilla ice cream for an extra special treat.
Variations
Don’t be afraid to get creative with this recipe! You can try adding different fruits like blueberries or raspberries, or even mix in some chocolate chips for a decadent twist. You can also experiment with different spices like cinnamon or nutmeg to add even more flavor.
Substitutions
If you don’t have almond milk, you can use any other non-dairy milk like soy or oat milk. You can also substitute the coconut oil with any other type of oil like vegetable or canola oil. And if you don’t have maple syrup, you can use honey or agave nectar instead.
Storage
This cake can be stored in an airtight container in the refrigerator for up to 5 days. You can also freeze it for longer storage, just be sure to wrap it tightly in plastic wrap and aluminum foil.
Tips
- Be sure to use rolled oats and not quick oats for this recipe.
- Make sure your apples are finely grated so that they blend well into the batter.
- If you find that the cake is browning too quickly in the oven, you can cover it with foil for the remaining baking time.
Notes
This recipe is vegan, gluten-free, and refined sugar-free, making it a healthy and delicious dessert option for everyone!
Frequently Asked Questions
Can I use regular milk instead of almond milk?
Yes, you can use any type of non-dairy milk or regular milk in this recipe.
Can I use quick oats instead of rolled oats?
No, you should use rolled oats for this recipe as they will give the cake a better texture.
Can I use a different type of fruit?
Yes, feel free to experiment with different types of fruit in this recipe!
This Gateau Flocon d’Avoine Pomme Marmiton recipe is not only delicious but also healthy and easy to make. The combination of oats and apples makes for a flavorful and nutritious dessert that’s perfect for any occasion. Whether you’re serving it as a post-dinner treat or enjoying it as a mid-day snack, this cake is sure to be a hit with everyone who tries it. So what are you waiting for? Give this recipe a try and see for yourself just how tasty and satisfying it can be!