Introduction
The holiday season is all about indulging in delicious treats, but it doesn’t mean you have to give up on your health goals. In this blog, we share our favourite gingerbread cookie recipe that is not only healthy but also tastes amazing. Made with wholesome ingredients and packed with festive spices, these cookies are perfect for satisfying your sweet tooth without the guilt.
Ingredients
- 1 cup almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground ginger
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground cloves
- 1/4 cup coconut oil, melted
- 1/4 cup molasses
- 1/4 cup maple syrup
- 1 egg
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
- In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, ginger, cinnamon, nutmeg, and cloves.
- Add in the melted coconut oil, molasses, maple syrup, egg, and vanilla extract. Mix until well combined.
- Roll the dough into small balls and place them on the prepared baking sheet, leaving a few inches of space between each cookie.
- Bake for 10-12 minutes or until the edges are lightly golden. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
- Enjoy your healthy gingerbread cookies!
Nutritional Information
Per serving (1 cookie):
- Calories: 97
- Carbohydrates: 10g
- Protein: 2g
- Fat: 6g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 62mg
- Potassium: 129mg
- Fiber: 2g
- Sugar: 5g
Cooking Time
Preparation time: 15 minutes
Cooking time: 10-12 minutes
Total time: 25-27 minutes
Equipment
- Mixing bowl
- Whisk
- Baking sheet
- Parchment paper
- Wire rack
Serving Suggestions
These healthy gingerbread cookies are perfect for sharing with friends and family during the holiday season. Serve them with a cup of hot cocoa or your favourite festive drink.
Variations
For a festive twist, you can add some chopped dried cranberries or orange zest to the cookie dough.
Substitutions
You can use honey instead of maple syrup, or butter instead of coconut oil. However, keep in mind that this will affect the nutritional information of the cookies.
Storage
Store the cookies in an airtight container at room temperature for up to 5 days.
Tips
- Make sure to measure the flours accurately for best results.
- Let the cookies cool completely before storing them in an airtight container.
- If you prefer a sweeter taste, you can add more maple syrup or honey to the dough.
Notes
This recipe makes around 12 cookies, but you can easily double or triple the ingredients to make more.
Frequently Asked Questions
Q: Can I use all-purpose flour instead of almond and coconut flour?
A: Yes, you can, but keep in mind that this will affect the nutritional information of the cookies.
Q: Can I freeze the cookie dough?
A: Yes, you can freeze the cookie dough for up to 3 months. Just make sure to thaw it in the fridge before baking.
Conclusion
These healthy gingerbread cookies are the perfect festive treat for anyone who wants to indulge in holiday treats without the guilt. Made with wholesome ingredients and packed with festive spices, they’re easy to make and taste amazing. Give them a try and let us know what you think!