Gluten Free Dairy Free Banana Bread Recipe, The Best Banana Bread – Gluten Free + Dairy Free + Moist + Fluffy = Heaven, KIRKY’S KITCHEN, Healthy Raspberry Oatmeal Bars (Gluten Free) – All the Healthy Things, , gluten-free-dairy-free-banana-bread-recipe, The Cake Boutique.
Please see below for ingredients.
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I think banana bread is the most eaten thing in our house, along with peanut butter ,so I adapt it every week to a new flavour (no joke okay maybe every other week).
I also try to keep it as healthy and nutritious as possible, its also a great way to sneak in fibre, vitamins and protein without realising.
This is my favorite recipe, well nearly my Grandma Brenda was actually the Queen of banana bread making.
FREEZE IN SLICES-then toast in pieces when fancy a piece you will never eat banana bread the same way again it is life changing!
Ingredients:
12tbsp /75g melted coconut oil or olive oil or vegetable oil.
6-8tbsp / 160g honey depending how ripe your bananas are.
2 eggs
2-3 ripe bananas (I like to add last so chunky )
7 tbsp / 60g coconut milk/milk/soya etc. or can use yoghurt also!
1 tsp bicarbonate soda
A tiny pinch of salt
1 tsp cinnamon, or mixed spice.
1tsp vanilla if want (I don’t usually add)
220g whole wheat flour or plain flour or gluten free plain flour
Flavour options:
handful of raisins/nuts or both
couple tbsp’s of mixed seeds
2tbsp of peanut butter
dark chocolate
orange zest works well too
Handful of dried dates works well too (makes it like sticky toffee pudding if you soak them first-just make sure to strain them after soaking)
1 tsp ginger
1 tsp vanilla/almond extract if want.
Can add them all in, or mix a few of them or none at all.
If you want super chocolatey: replace 2tbsp of flour with cocoa powder.
Nutrition: if you make 12 slices
1 slice:
228kcl
26g carbohydrates
9g fat
5g protein
Youtube video by KIRKY’S KITCHEN
Webthe chart above is another great resource/tool for those who’d like the know more between the two or are confused. Alisa posted this week. She also posted a ton of other great resources, so be sure to visit this post for more on food allergies!. Now that we are all a little more “aware” of these allergies, let’s get to some gluten free and.
Webi just made these, and they are delicious. You could add 1 teaspoon cinnamon and 1/2 teaspoon nutmeg, 1/2 cup walnuts or pecans, and/or 1/2 cup chocolate chips swap the sugar: Webi made this for the first time, and it was delicious! I made the following subs/changes: No maple syrup, brown sugar instead of coconut, 1 cup almond pulp instead of almond meal (from making almond milk), 3/4 cup spelt and 1/2 cup all purpose flour, and a heaping 1/2 cup of semi sweet chocolate chips mixed in at the end instead of walnuts. The recipe originally published june 2018, post updated october 2019, january 2021. Webmy daughter loves banana bread and this was my first attempt at baking gf after her celiac diagnosis. And all i can say is wow! If you can’t have nuts, you can also use.
She also posted a ton of other great resources, so be sure to visit this post for more on food allergies!. Now that we are all a little more “aware” of these allergies, let’s get to some gluten free and. Webif you have access to a microwave at lunch, then the easiest option is to eat leftovers from last night’s meal for lunch. add a salad or fresh fruit if you need to round out the meal. Webi just made these, and they are delicious. You could add 1 teaspoon cinnamon and 1/2 teaspoon nutmeg, 1/2 cup walnuts or pecans, and/or 1/2 cup chocolate chips swap the sugar:
Webif you have access to a microwave at lunch, then the easiest option is to eat leftovers from last night’s meal for lunch. add a salad or fresh fruit if you need to round out the meal. Webi just made these, and they are delicious.
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Now that we are all a little more “aware” of these allergies, let’s get to some gluten free and. Webif you have access to a microwave at lunch, then the easiest option is to eat leftovers from last night’s meal for lunch. add a salad or fresh fruit if you need to round out the meal. Webi just made these, and they are delicious. You could add 1 teaspoon cinnamon and 1/2 teaspoon nutmeg, 1/2 cup walnuts or pecans, and/or 1/2 cup chocolate chips swap the sugar: Webi made this for the first time, and it was delicious! I made the following subs/changes: