Healthy Pumpkin Bread Moist

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Healthy Pumpkin Bread Moist

Healthy Pumpkin Bread

Today I’m going to show you how to make pumpkin bread from scratch.

It’s a healthier twist on traditional pumpkin bread, made without oil, all-purpose flour and white sugar.

This moist pumpkin bread is bursting with fall flavors, and it’s moist in every bite.

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WATCH NEXT:
✅Healthy Molten Lava Cake: youtube.com/watch?v=xlSS04re9Io

✅Healthy Oatmeal Carrot Cake: youtube.com/watch?v=KncjX-uLDmU

✅Low-calorie Chocolate Chip Cookies: youtube.com/watch?v=GPFcMBs6JVw

✅1-minute Brownie in a Mug: youtube.com/watch?v=d__JHwSvLUk

This is why you’ll love this easy pumpkin bread:

It’s really moist and indulgent.
It’s so easy to customize (different spice combination and mix-ins).
It’s lower in fat and calories.
It makes a great breakfast option.

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PUMPKIN BREAD RECIPE

Ingredients:
1.5 cups ground oats or oat flour (150g)
1 cup quick cooking oats (90g)
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tbsp pumpkin spice
2 eggs (or 2 flax eggs)
1/3 cup maple syrup, agave or honey (80ml)
1/4 cup unsweetened applesauce (65g)
1 tsp vanilla extract
1 cup pumpkin puree
1/4 cup dark chocolate chips (50g)

NUTRITIONAL INFO (per slice):
136 calories, fat 2.9g, carb 24.2g, protein 4g

Preparation:
In a bowl, mix together the ground oats, quick cooking oats, baking powder, baking soda, salt and pumpkin spice. Set aside.

In another bowl, beat the eggs and add the liquid sweetener (maple syrup, honey or agave), applesauce, vanilla extract, and pumpkin puree, and whisk well until combined.

Pour this mixture into the dry ingredients and stir just until combined, no more than that.

Gently fold in the dark chocolate chips.

Grease your loaf pan with some butter or coconut oil, pour in the batter and smooth the top. Sprinkle with some pumpkin seeds on top.

Bake for 55-60 minutes at 350F (180C), tent with aluminum foil to prevent excess browning.

When baked let it cool in the pan for at least 10 minutes, then turn it onto a wire rack to cool completely.

Serve with pumpkin whipped cream (1 cup heavy cream, 1/2 cup pumpkin puree, 1 tbsp honey).

Enjoy!

PUMPKIN BREAD IN A MUG

Ingredients:
4 tbsp ground oats or oat flour
1/2 tsp baking powder
1/2 tsp pumpkin spice
2 tbsp milk
1 tbsp maple syrup, honey or agave
2 tbsp pumpkin puree

Preparation:
Mix all the ingredients in a coffee mug and microwave on high for 1 minute.

HOMEMADE PUMPKIN SPICE
4 tsp cinnamon, 1 tsp nutmeg, 1 tsp ginger, 1 tsp cloves, 1 tsp allspice

Youtube video by How To Cook Smarter

Preheat oven to 325f with rack on lower middle position. Grease a nonstick 9×5 loaf pan and set aside. In a large bowl, mix together the pumpkin honey, oil, cider, vanilla, and eggs. Prepare a greased 8×4 loaf pan.

Stir in flour, spices, baking powder and baking soda. Pour batter into the prepared pans. Bake at 350 degrees f (175 degrees c) for 1 hour and 15 minutes or until a toothpick inserted in the center comes out clean. Remove from oven and. Preheat oven to 350 degrees f and spray loaf pan with cooking spray. In a large mixing bowl, add eggs, pumpkin puree, maple syrup, oil, pumpkin pie spice, baking. Preheat the oven to 180c/350f. In a large mixing bowl, combine your pumpkin, coconut oil, eggs, milk, sugar, and pumpkin pie spice and. Grease and flour a 9 x 5 inch baking pan and set aside.

In a large bowl, mix together the pumpkin honey, oil, cider, vanilla, and eggs. Prepare a greased 8×4 loaf pan. In a bowl, mix together olive oil, egg, vanilla extract, maple syrup and pumpkin puree. Stir in flour, spices, baking powder and baking soda. Pour batter into the prepared pans.

In a bowl, mix together olive oil, egg, vanilla extract, maple syrup and pumpkin puree. Stir in flour, spices, baking powder and baking soda.

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Prepare a greased 8×4 loaf pan. In a bowl, mix together olive oil, egg, vanilla extract, maple syrup and pumpkin puree. Stir in flour, spices, baking powder and baking soda. Pour batter into the prepared pans. Bake at 350 degrees f (175 degrees c) for 1 hour and 15 minutes or until a toothpick inserted in the center comes out clean. Remove from oven and.

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