Healthy Pumpkin Cookies With Honey, PUMPKIN COOKIES that I will be making again and again, How To Cook Smarter, Nothing says fall like pumpkin cookies! | Recipe | Soft pumpkin cookies, , healthy-pumpkin-cookies-with-honey, The Cake Boutique.
Pumpkin Cookies
Today I’m going to show you how to make chewy pumpkin cookies.
These healthy cookies are lower in fat and sugar than traditional, but they’re so good.
These easy pumpkin cookies are a great way to switch up your pumpkin game.
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This is why you’ll love these gluten free pumpkin cookies:
They’re soft and chewy, just like the regular cookies!
They’re low in fat and sugar!
They’re great for using leftover pumpkin puree!
They’re super easy to make!
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PUMPKIN COOKIES RECIPE
(makes 15 cookies)
Ingredients:
2 cups ground oats or oat flour (200g)
1/4 cup rice flour (35g)
1/4 cup tapioca or cornstarch (35g)
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1 tsp pumpkin spice (*recipe below)
1/2 cup unsweetened applesauce (130g)
1/4 cup melted butter (60ml)
1/4 cup agave, maple syrup or honey (60ml)
1 tsp vanilla extract
1 egg yolk
1 cup pumpkin puree (250g)
NUTRITIONAL INFO (per cookie):
120 calories, fat 4.3g, carb 18.4g, protein 2.2g
RICOTTA CHEESE FROSTING:
1/2 cup ricotta cheese
2 tbsp Greek yogurt
1 tsp honey
1 tbsp lemon juice
HOMEMADE PUMPKIN SPICE:
4 tsp cinnamon, 1 tsp nutmeg, 1 tsp ginger, 1 tsp cloves, 1 tsp allspice
Preparation:
In a bowl, mix the dry ingredients, ground oats, rice flour, cornstarch, baking powder, baking soda, salt, cinnamon and pumpkin spice.
In another bowl, whisk the wet ingredients, applesauce, melted butter, sweetener, vanilla extract, egg yolk and pumpkin puree.
Pour the dry ingredients into the wet, and gently mix just until the flour is incorporated, no more that that.
Let the dough chill in the fridge for 30 minutes.
Scoop the cookie dough, place it on a prepared baking sheet and flatten down into a cookie shape with your fingers.
Bake for at 350°F (180°C) for 15 minutes.
Let it cool for 5 minutes, then transfer to a wire rack to cool completely.
Serve with ricotta cheese filling on top.
Enjoy!
Youtube video by How To Cook Smarter
Combine the flour, baking powder and salt; Gradually add to creamed mixture and mix well. Stir in the dates, pecans and poppy seeds. In a large bowl, beat the oil and honey together together with a.
Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Cream together brown sugar and butter. Blot 1/2 cup pumpkin dry. Blot the top with the. Stir together flour, baking powder, cinnamon, nutmeg and salt. Gradually stir flour blend into pumpkin mixture. Fold in raisins and nuts. Chill batter for 30 minutes.
Stir in the dates, pecans and poppy seeds. In a large bowl, beat the oil and honey together together with a. Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes.
Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes.
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Gluten-Free Easy Healthy Pumpkin Cookies
In a large bowl, beat the oil and honey together together with a. Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Cream together brown sugar and butter. Blot 1/2 cup pumpkin dry.