Healthy Pumpkin Spice Baked Oatmeal

Posted on

Healthy Pumpkin Spice Baked Oatmeal, BAKED PUMPKIN OATMEAL | easy + healthy recipe, Clean & Delicious, Healthy Pumpkin Spice Baked Oatmeal- Amee's Savory Dish, oatmeal pumpkin spice baked, healthy-pumpkin-spice-baked-oatmeal, The Cake Boutique.

Healthy Pumpkin Spice Baked Oatmeal

This pumpkin baked oatmeal is the most delicious autumn breakfast. Made with oats, pumpkin, maple syrup, pumpkin pie spice and cinnamon. It’s simple, nutritious, and gluten-free.

I’m a huge pumpkin fan and I’m also a huge oatmeal fan! So I just love it when it’s pumpkin season because I get to bring two of my favorites together and make this cozy and delicious, pumpkin baked oatmeal.

Baked oatmeal is such an easy breakfast to make and is also perfect for meal prep. When it’s not pumpkin season, you’ll find me making my baked banana oatmeal (it’s delish, btw!). I love the versatility of this breakfast and my family does too!

PRINT RECIPE HERE: cleananddelicious.com/pumpkin-baked-oatmeal/

Thanks for watching! Make sure to SUBSCRIBE for more videos: tinyurl.com/jaxbcd6

INGREDIENTS & PRODUCTS USED + MENTIONED:
Santoku Knife: amzn.to/2tLETaa
8×8 Baking Dish: amzn.to/3mzN5Ew
Spouted Glass Cup: amzn.to/2oyVxuy
Glass Storage Container: amzn.to/2VxdJRa

WEBSITE: cleananddelicious.com/
INSTAGRAM: instagram.com/clean_and_delicious/
FACEBOOK: bit.ly/2XvSjVh
PINTEREST: pinterest.com/danispies/
TWITTER: twitter.com/DaniSpies

MORE DELICIOUS OATMEAL RECIPES:
How To Make THE BEST Oatmeal: youtu.be/ws1YdzsAKOw
How To Make Steel Cut Oats: youtu.be/FfzvKqzMH_A
Baked Banana Oatmeal: youtube.com/watch?v=2KyyZusgdss&t=18s
3-Ingredient Banana Oatmeal Cookies: youtu.be/3rQ-LrmzG3w
Banana Oatmeal Pancakes: youtu.be/y8kvazx1C6I
Oatmeal Banana Muffin Cups: youtu.be/X4qJZsgae2M

BAKED PUMPKIN OATMEAL RECIPE
2 cups rolled oats
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1 cup pumpkin puree
1.5 cups unsweetened almond milk
2 egg whites (1/4 cup)
1 teaspoon vanilla
2 tablespoons maple syrup
1/4 cup raisins
1/4 cup chopped pecans

INSTRUCTIONS
Preheat oven to 375ºF.

Spray an 8×8 baking dish with cooking spray.

In a medium bowl mix together rolled oats, baking powder, salt, and pumpkin pie spice. Stir to combine.

In a large bowl mix together pumpkin puree, almond milk, egg whites, vanilla, maple syrup, raisins, and pecans. Stir to combine.

Add oat mixture to the wet ingredients and stir until well combined.

Carefully transfer into the prepared baking dish.

Bake for 30 minutes or until golden brown and set through. Carefully slice into six pieces, serve, and enjoy.

NOTES
If you want to keep this recipe vegan, you can skip the egg whites. No need to replace them with anything.

NUTRITION
Serving: 1piece | Calories: 201kcal | Carbohydrates: 32g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 298mg | Potassium: 349mg | Fiber: 5g | Sugar: 6g | Vitamin A: 6355IU | Vitamin C: 2mg | Calcium: 143mg | Iron: 2mg

Youtube video by Clean & Delicious

This pumpkin spice baked oatmeal recipe is a great breakfast meal prep for the fall/winter season! Gluten free, vegan, and 100% clean. Preheat oven to 375ºf and grease or line 8×8 baking dish or similar size; In a large bowl whisk together eggs, maple syrup, oil, pumpkin, vanilla.

Use ¼ teaspoon of cinnamon, nutmeg, cloves and a dash of ginger in place of pumpkin pie spice. Preheat oven to 350 degrees. In a mixing bowl, combine the dry ingredients: Oatmeal, pumpkin pie spice, sweetener. Pour the batter into the prepared ramekin. You'll know when it's done when the sides will pull away from the. Preheat oven to 350 degrees. In a large mixing bowl, add all of the ingredients except the chocolate chips, whisk together until all clumps are gone. Mix in half of.

Preheat oven to 375ºf and grease or line 8×8 baking dish or similar size; In a large bowl whisk together eggs, maple syrup, oil, pumpkin, vanilla. Add a splash of vanilla extract to sweeten up the baked oats even more. Use ¼ teaspoon of cinnamon, nutmeg, cloves and a dash of ginger in place of pumpkin pie spice. Preheat oven to 350 degrees.

Add a splash of vanilla extract to sweeten up the baked oats even more. Use ¼ teaspoon of cinnamon, nutmeg, cloves and a dash of ginger in place of pumpkin pie spice.

You may also like the image related to Healthy Pumpkin Spice Baked Oatmeal below:

Healthy Pumpkin Spice Baked Oatmeal- Amee's Savory Dish

Healthy Pumpkin Spice Baked Oatmeal- Amee's Savory Dish
Imagem por ameessavorydish.com

This Cozy Baked Oatmeal Hits ALL the Right Notes! | Recipe | Baked

This Cozy Baked Oatmeal Hits ALL the Right Notes! | Recipe | Baked
Imagem por www.pinterest.com

Healthy Pumpkin Baked Oatmeal – Making Thyme for Health

Healthy Pumpkin Baked Oatmeal - Making Thyme for Health
Imagem por www.makingthymeforhealth.com

Healthy Vegan Baked Pumpkin Spice Oatmeal – TheVegLife | Vegan baking

Healthy Vegan Baked Pumpkin Spice Oatmeal - TheVegLife | Vegan baking
Imagem por www.pinterest.com

Pumpkin Spice Oatmeal (Instant Pot, stovetop or microwave) – A Pinch of

Pumpkin Spice Oatmeal (Instant Pot, stovetop or microwave) - A Pinch of
Imagem por www.apinchofhealthy.com

Pumpkin Spice Baked Oatmeal is an easy make ahead breakfast! Baked

Pumpkin Spice Baked Oatmeal is an easy make ahead breakfast! Baked
Imagem por www.pinterest.com

These Make Ahead Pumpkin Pie Baked Oatmeal Cups are perfect for a

These Make Ahead Pumpkin Pie Baked Oatmeal Cups are perfect for a
Imagem por www.pinterest.com

Healthy Pumpkin Spice Baked Oatmeal- Amee's Savory Dish

Healthy Pumpkin Spice Baked Oatmeal- Amee's Savory Dish
Imagem por ameessavorydish.com

Pumpkin Baked Oatmeal Muffin Cups – Happy Healthy Mama

Pumpkin Baked Oatmeal Muffin Cups - Happy Healthy Mama
Imagem por happyhealthymama.com

Vegan Pumpkin Baked Oatmeal | Recipe | Baked pumpkin, Vegan pumpkin

Vegan Pumpkin Baked Oatmeal | Recipe | Baked pumpkin, Vegan pumpkin
Imagem por www.pinterest.com

In a large bowl whisk together eggs, maple syrup, oil, pumpkin, vanilla. Add a splash of vanilla extract to sweeten up the baked oats even more. Use ¼ teaspoon of cinnamon, nutmeg, cloves and a dash of ginger in place of pumpkin pie spice. Preheat oven to 350 degrees. In a mixing bowl, combine the dry ingredients: Oatmeal, pumpkin pie spice, sweetener.

Share this post: