Is Cornbread Gluten Free? Absolutely! Here Are Two Delicious Recipes To Prove It

Is Cornbread Gluten Free? Absolutely! Here Are Two Delicious Recipes To Prove It

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GlutenFree Sweet Jalapeño Cornbread Dash of Sanity
GlutenFree Sweet Jalapeño Cornbread Dash of Sanity from dashofsanity.com

Introduction

Cornbread is a staple in southern cuisine, but for those with gluten intolerance, it can be hard to enjoy. The good news is that cornbread is typically gluten-free, and making a gluten-free version is easy with the right recipe. In this article, we’ll explore the question “is cornbread gluten free?” and provide you with two tasty recipes to try out.

Recipe One: Classic Gluten-Free Cornbread

Ingredients

  • 1 cup cornmeal
  • 1 cup gluten-free all-purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 egg

Instructions

  1. Preheat the oven to 400°F.
  2. In a large bowl, combine the cornmeal, gluten-free all-purpose flour, sugar, baking powder, and salt.
  3. In a separate bowl, whisk together the milk, vegetable oil, and egg.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Pour the batter into a greased 8-inch baking dish.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Allow the cornbread to cool for a few minutes before slicing and serving.
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Nutritional Information

Serving Size: 1 slice

Calories: 180

Total Fat: 8g

Saturated Fat: 1g

Cholesterol: 20mg

Sodium: 240mg

Total Carbohydrates: 24g

Dietary Fiber: 2g

Sugars: 7g

Protein: 3g

Cooking Time

20-25 minutes

Equipment

  • Large mixing bowl
  • Whisk
  • 8-inch baking dish

Serving Suggestions

This cornbread is perfect served warm with a pat of butter or a drizzle of honey. It also pairs well with chili or soup.

Variations

For a spicy twist, add a diced jalapeño pepper to the batter before baking. You can also substitute the vegetable oil with melted butter for a richer flavor.

Substitutions

You can use any type of milk you prefer, such as almond or soy milk. If you don’t have gluten-free all-purpose flour, you can use a mixture of rice flour, potato starch, and tapioca flour instead.

Storage

Store leftover cornbread in an airtight container at room temperature for up to 3 days. To freeze, wrap the cornbread in plastic wrap and then foil and store in the freezer for up to 3 months.

Tips

Be sure not to overmix the batter or the cornbread will be tough. It’s best to stir until just combined.

Frequently Asked Questions

Q: Is cornbread gluten-free?

A: Most cornbread is gluten-free, but it’s important to check the ingredients to make sure there are no added wheat products.

Q: What can I serve with cornbread?

A: Cornbread is a great side dish for soups, stews, chili, and barbecue.

Recipe Two: Gluten-Free Skillet Cornbread

Ingredients

  • 1 cup cornmeal
  • 1 cup gluten-free all-purpose flour
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 egg
  • 3 tablespoons unsalted butter
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Instructions

  1. Preheat the oven to 425°F.
  2. In a large bowl, combine the cornmeal, gluten-free all-purpose flour, sugar, baking powder, and salt.
  3. In a separate bowl, whisk together the milk, vegetable oil, and egg.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Melt the butter in a 10-inch cast iron skillet over medium heat.
  6. Pour the batter into the skillet and smooth the top.
  7. Transfer the skillet to the oven and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the cornbread to cool for a few minutes before slicing and serving.

Nutritional Information

Serving Size: 1 slice

Calories: 210

Total Fat: 11g

Saturated Fat: 4g

Cholesterol: 40mg

Sodium: 280mg

Total Carbohydrates: 24g

Dietary Fiber: 2g

Sugars: 7g

Protein: 3g

Cooking Time

20-25 minutes

Equipment

  • Large mixing bowl
  • Whisk
  • 10-inch cast iron skillet

Serving Suggestions

This cornbread is perfect served warm with a pat of butter or a drizzle of honey. It also pairs well with barbecue or fried chicken.

Variations

You can add a variety of mix-ins to this cornbread, such as chopped jalapeño peppers, shredded cheddar cheese, or crumbled bacon.

Substitutions

You can use any type of milk you prefer, such as almond or soy milk. If you don’t have gluten-free all-purpose flour, you can use a mixture of rice flour, potato starch, and tapioca flour instead.

Storage

Store leftover cornbread in an airtight container at room temperature for up to 3 days. To freeze, wrap the cornbread in plastic wrap and then foil and store in the freezer for up to 3 months.

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Tips

Be sure to preheat the cast iron skillet before adding the butter and batter. This will help create a crispy crust on the cornbread.

Frequently Asked Questions

Q: Is cornbread gluten-free?

A: Most cornbread is gluten-free, but it’s important to check the ingredients to make sure there are no added wheat products.

Q: Can I make this cornbread without a cast iron skillet?

A: Yes, you can use a baking dish instead. Just be sure to grease the dish before adding the batter.

Final Thoughts

Now that you know the answer to “is cornbread gluten free?” and have two delicious recipes to try out, it’s time to get in the kitchen and start baking. These recipes are easy to make and perfect for anyone who needs to avoid gluten. So go ahead and indulge in a slice of warm, buttery cornbread – you won’t regret it!

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