Introduction
The holiday season is around the corner, which means it’s time to indulge in some festive treats. But, if you are following the keto diet, finding the right dessert that fits your dietary requirements can be a bit challenging. Fear not, as we have got you covered with this ultimate keto yule log recipe. This low-carb dessert is a perfect treat for the festive season that won’t derail your diet. So, let’s get started!
Ingredients
For the cake:
- 6 large eggs, separated
- 1/2 cup erythritol
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup unsweetened cocoa powder
- 1 tsp baking powder
- 1/4 tsp cream of tartar
For the filling:
- 1 cup heavy cream
- 1/2 cup cream cheese, softened
- 1/4 cup erythritol
- 1 tsp vanilla extract
For the frosting:
- 1/2 cup butter, softened
- 1/2 cup powdered erythritol
- 1/4 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 2 tbsp heavy cream
Instructions
1. Preheat the oven to 350°F. Grease a 10×15-inch jelly roll pan with cooking spray. 2. In a mixing bowl, beat the egg whites with cream of tartar until stiff peaks form. 3. In another mixing bowl, beat the egg yolks with erythritol until light and fluffy. 4. Add almond flour, coconut flour, cocoa powder, and baking powder to the egg yolk mixture. Mix until well combined. 5. Gently fold the egg white mixture into the egg yolk mixture. 6. Spread the batter evenly in the prepared jelly roll pan. 7. Bake for 12-15 minutes or until the cake is set. 8. Remove the cake from the oven and let it cool for 5 minutes. 9. Invert the cake onto a clean kitchen towel dusted with cocoa powder. 10. Gently roll the cake with the towel and let it cool completely. 11. In a mixing bowl, beat the heavy cream with erythritol and vanilla extract until stiff peaks form. 12. In another mixing bowl, beat the cream cheese until smooth. 13. Gently fold the whipped cream into the cream cheese mixture. 14. Unroll the cake and spread the filling evenly over the cake. 15. Roll the cake back up and place it on a serving platter. 16. In a mixing bowl, beat the butter with powdered erythritol, cocoa powder, vanilla extract, and heavy cream until smooth and creamy. 17. Spread the frosting over the cake. 18. Use a fork to create a wood-like texture on the frosting. 19. Decorate the cake with powdered erythritol and cocoa powder. 20. Chill the cake in the refrigerator for at least 1 hour before serving.
Nutritional Information
This keto yule log recipe makes 8 servings. Each serving contains:
- Calories: 347kcal
- Carbohydrates: 6g
- Fiber: 3g
- Net Carbs: 3g
- Protein: 8g
- Fat: 32g
Cooking Time
Preparation Time: 20 minutes Cooking Time: 15 minutes Chilling Time: 1 hour
Equipment
- Mixing bowls
- Hand mixer or stand mixer
- 10×15-inch jelly roll pan
- Cooking spray
- Clean kitchen towel
- Serving platter
Serving Suggestions
This keto yule log recipe is perfect for the festive season. Serve it with a cup of hot cocoa or coffee for a cozy and indulgent treat.
Variations
- You can use different fillings like raspberry, strawberry, or chocolate ganache.
- Try adding chopped nuts like almonds, pecans, or hazelnuts to the filling or frosting for extra crunch.
- For a festive touch, sprinkle some edible gold or silver dust on the frosting.
Substitutions
- If you don’t have erythritol, you can use other keto-friendly sweeteners like monk fruit or stevia.
- You can use other flours like hazelnut flour or sunflower seed flour instead of almond flour and coconut flour.
- If you don’t have cream of tartar, you can use lemon juice or vinegar as a substitute.
Storage
Store the keto yule log in an airtight container in the refrigerator for up to 3 days.
Tips
- Make sure to beat the egg whites until stiff peaks form for a light and fluffy cake.
- Don’t overmix the batter, or the cake may turn out dense.
- Let the cake cool completely before adding the filling and frosting.
Notes
This keto yule log recipe is a perfect low-carb treat for the festive season that won’t derail your diet. You can easily customize the filling and frosting to your liking and impress your guests with this indulgent dessert.
Frequently Asked Questions
Can I freeze the keto yule log?
Yes, you can freeze the keto yule log for up to 1 month. Wrap it tightly in plastic wrap and aluminum foil before freezing.
Can I use other sweeteners instead of erythritol?
Yes, you can use other keto-friendly sweeteners like monk fruit or stevia.
Can I use other flours instead of almond flour and coconut flour?
Yes, you can use other keto-friendly flours like hazelnut flour or sunflower seed flour.
Can I make the keto yule log ahead of time?
Yes, you can make the keto yule log ahead of time and store it in the refrigerator for up to 3 days.
Conclusion
This keto yule log recipe is a perfect low-carb treat for the festive season. It’s indulgent, delicious, and won’t derail your diet. With the right ingredients and some basic baking skills, you can easily whip up this dessert and impress your guests. So, what are you waiting for? Give this recipe a try and enjoy the festive season without any guilt.