King Arthur Whole Grain Banana Bread

Looking for a healthy and tasty snack that you can enjoy any time of the day? Look no further than this delicious recipe for King Arthur Whole Grain Banana Bread! Made with wholesome ingredients, this banana bread is the perfect choice for anyone who wants to indulge in something sweet without sacrificing their health. In this article, we’ll show you how to make this delicious bread step by step, so you can enjoy it with your friends and family.

Ingredients

• 1 cup King Arthur Whole Wheat Flour
• 1/2 cup King Arthur Unbleached All-Purpose Flour
• 1/2 cup brown sugar
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 3 ripe bananas, mashed
• 1/4 cup unsweetened applesauce
• 2 eggs
• 1 teaspoon vanilla extract
• 1/2 cup chopped walnuts (optional)

Instructions

1. Preheat your oven to 350°F. Grease a 9″ x 5″ loaf pan.
2. In a medium-sized mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking soda, and salt.
3. In a separate large mixing bowl, beat together the mashed bananas, brown sugar, applesauce, eggs, and vanilla extract until smooth.
4. Add the dry ingredients to the wet ingredients, and stir until just combined. Do not overmix.
5. If using walnuts, stir them into the batter.
6. Pour the batter into the prepared loaf pan, and bake for 50 to 60 minutes, or until a toothpick inserted into the center comes out clean.
7. Let the bread cool in the pan for 10 minutes, then remove it from the pan and transfer it to a wire rack to cool completely before slicing and serving.

Nutritional Information

One serving of King Arthur Whole Grain Banana Bread (1 slice) contains approximately:

• Calories: 200
• Total Fat: 4g
• Saturated Fat: 1g
• Cholesterol: 40mg
• Sodium: 220mg
• Total Carbohydrates: 38g
• Dietary Fiber: 3g
• Sugars: 19g
• Protein: 5g

Cooking Time

The total cooking time for this recipe is approximately 50 to 60 minutes.

Equipment

• 9″ x 5″ loaf pan
• Medium-sized mixing bowl
• Large mixing bowl
• Whisk
• Measuring cups and spoons
• Wire rack

Serving Suggestions

This banana bread is delicious on its own, but you can also try serving it with a dollop of whipped cream or a drizzle of honey for an extra special treat.

Variations

If you want to switch up this recipe, you can try adding other ingredients to the batter, such as chocolate chips, raisins, or dried cranberries. You can also experiment with different types of nuts, such as pecans or almonds.

Substitutions

• If you don’t have King Arthur Whole Wheat Flour, you can use any other brand of whole wheat flour.
• If you don’t have unsweetened applesauce, you can use an equal amount of vegetable oil instead.
• If you don’t have brown sugar, you can use white sugar instead.

Storage

This banana bread can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

Tips

• Be sure to use ripe bananas for this recipe, as they will be sweeter and easier to mash.
• Don’t overmix the batter, as this can result in a tough and rubbery banana bread.
• If using nuts, be sure to chop them finely so that they are evenly distributed throughout the bread.

Notes

This recipe can easily be doubled to make two loaves of banana bread.

Frequently Asked Questions

Can I freeze this banana bread?

Yes, you can freeze this banana bread for up to 3 months. To freeze, wrap the cooled bread tightly in plastic wrap and then in aluminum foil. To thaw, let the bread come to room temperature on the counter or in the refrigerator overnight.

Can I use a different type of flour?

You can experiment with different types of flour, but keep in mind that this may affect the texture and flavor of the bread. Whole wheat pastry flour, spelt flour, or oat flour could be good substitutes.

Personal Thoughts

Overall, I absolutely love this recipe for King Arthur Whole Grain Banana Bread! It’s healthy, delicious, and easy to make, which makes it the perfect snack for any time of the day. I love the combination of whole wheat flour and brown sugar, which gives the bread a rich, nutty flavor. The bananas add sweetness and moisture, while the walnuts give it a nice crunch. I also appreciate that this recipe is versatile and can be adapted to suit your preferences. Whether you enjoy it plain or with a dollop of whipped cream, this banana bread is sure to become a new favorite in your kitchen.

So why not give it a try for yourself? Follow these simple instructions and enjoy this delicious and healthy treat today!