Less Sugar Banana Bread, No Sugar Added Banana Bread | Southern Sassy Mama, Southern Sassy Mama, Sugar-Free Banana Loaf – The Pure Life, banana sugar loaf, less-sugar-banana-bread, The Cake Boutique.
Less Sugar Banana Bread: A Delightful Twist on a Classic
Are you ready to embark on a delicious journey that satisfies your banana bread cravings with less sugar? Look no further, because our Less Sugar Banana Bread recipe is here to tantalize your taste buds while keeping your sugar intake in check. Get ready to indulge in a delightful treat that’s both wholesome and mouthwatering.
Less Sugar Banana Bread Overview
Our Less Sugar Banana Bread is a healthier take on the classic banana bread recipe. With ripe bananas, whole wheat flour, a hint of honey, and a dash of cinnamon, it delivers all the flavor without the excess sugar. This recipe strikes the perfect balance between taste and nutrition, making it a must-try for anyone looking to enjoy a guilt-free treat.
Before we dive into the details, let’s explore some variations and substitutions that allow you to tailor this banana bread to your dietary preferences and restrictions. Plus, we’ll cover the cooking time and servings to ensure you know exactly what to expect.
Speaking of which, this recipe is a breeze to prepare, taking just 15 minutes to get ready, and it yields approximately 10 servings. So, you’ll have a warm loaf of banana bread ready to enjoy in about 50 minutes!
Ingredients:
- 3 ripe bananas, mashed
- 1 ½ cups whole wheat flour
- 2 eggs
- 1/3 cup Greek yogurt
- 1/4 cup honey
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- A pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the mashed bananas, eggs, Greek yogurt, and honey.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Add the dry ingredients to the banana mixture and stir until well combined.
- Pour the batter into the greased loaf pan.
- Bake for 50-55 minutes or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool for a few minutes before slicing and serving.
Nutritional Information:
- Serving Size: 1 slice
- Calories: 140
- Protein: 4g
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 11g
- Fat: 2g
Cooking Time & Servings:
This Less Sugar Banana Bread recipe takes approximately 15 minutes to prepare and 50-55 minutes to bake. It yields approximately 10 servings, making it perfect for sharing or savoring over several days.
Equipment:
You’ll need the following equipment to make this delicious banana bread:
- Loaf pan
- Mixing bowls
- Whisk
- Measuring cups and spoons
Serving Suggestions:
Enjoy a slice of this Less Sugar Banana Bread on its own or with a spread of almond butter for added richness. You can also pair it with a hot cup of tea or coffee to elevate your snack time.
Variation Ideas:
Feel free to get creative with this recipe. Add chopped nuts, chocolate chips, or dried fruit to the batter for extra texture and flavor. You can also experiment with different types of honey or substitute it with maple syrup for varied sweetness.
Substitutions:
If you have dietary restrictions or preferences, consider these substitutions:
- For a gluten-free option, use gluten-free flour.
- For a vegan version, replace the eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg).
Storage:
To maintain the freshness and flavor of your banana bread, store it in an airtight container. You can keep it at room temperature for up to 3 days, in the refrigerator for a week, or in the freezer for up to 3 months. Ensure proper packaging to prevent freezer burn.
Tips:
- Use ripe bananas for the best natural sweetness.
- Add a handful of chopped walnuts or dark chocolate chips for a delightful crunch.
- Mix the wet and dry ingredients until just combined to avoid overmixing.
- Sprinkle a touch of cinnamon on top of the batter before baking for an inviting aroma.
Notes:
- This banana bread is versatile and can be enjoyed for breakfast, as a snack, or as dessert.
- Pair it with your favorite jam or preserve for an extra layer of flavor.
- Consider preparing a double batch and freezing slices for quick, on-the-go treats.
- Banana bread is an excellent way to use up ripe bananas, reducing food waste.
Frequently Asked Questions:
Q: Can I use regular all-purpose flour instead of whole wheat flour?
A: Yes, you can. Whole wheat flour adds fiber, but all-purpose flour works too.
Q: What can I use instead of honey for sweetness?
A: Maple syrup or agave nectar are excellent alternatives.
Q: Can I freeze banana bread?
A: Absolutely. Wrap slices in plastic wrap and store them in an airtight container in the freezer.
Q: Is this banana bread suitable for a diabetic diet?
A: It’s lower in sugar, but consult with a healthcare professional for personalized advice.
Categories:
This Less Sugar Banana Bread recipe falls into the following categories:
- Healthy Baking
- Low-Sugar Recipes
- Quick and Easy
- Snack Ideas
- Breakfast Delights
It’s suitable for all seasons, making it a versatile treat year-round.
Personal Thoughts
In conclusion, our Less Sugar Banana Bread recipe offers you the best of both worlds – delicious flavors and a healthier choice. The ease of preparation and the opportunity to customize this recipe to your liking make it a must-try. With its moist texture and natural sweetness, it’s a delightful treat that won’t leave you feeling guilty.
We encourage you to try this recipe and add your personal touch. Whether it’s experimenting with mix-ins, toppings, or serving it in creative ways, make it your own and savor the results. You’ll be coming back for more!
Thank you for taking the time to explore this recipe with us. We invite you to share your experiences, feedback, and suggestions. Your culinary adventures inspire us, and we hope you enjoy every bite of this Less Sugar Banana Bread.
“The only thing I like better than talking about food is eating.” – John Walters
Less Sugar Banana Bread
Equipment
- Loaf pan
- Mixing bowls
- Whisk
- Measuring cups and spoons
Ingredients
- 3 ripe bananas mashed
- 1 ½ cups whole wheat flour
- 2 eggs
- 1/3 cup Greek yogurt
- 1/4 cup honey
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- A pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the mashed bananas, eggs, Greek yogurt, and honey.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Add the dry ingredients to the banana mixture and stir until well combined.
- Pour the batter into the greased loaf pan.
- Bake for 50-55 minutes or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool for a few minutes before slicing and serving.
Notes
Serving Suggestions:
Enjoy a slice of this Less Sugar Banana Bread on its own or with a spread of almond butter for added richness. You can also pair it with a hot cup of tea or coffee to elevate your snack time.Variation Ideas:
Feel free to get creative with this recipe. Add chopped nuts, chocolate chips, or dried fruit to the batter for extra texture and flavor. You can also experiment with different types of honey or substitute it with maple syrup for varied sweetness.Substitutions:
If you have dietary restrictions or preferences, consider these substitutions:- For a gluten-free option, use gluten-free flour.
- For a vegan version, replace the eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg).
Storage:
To maintain the freshness and flavor of your banana bread, store it in an airtight container. You can keep it at room temperature for up to 3 days, in the refrigerator for a week, or in the freezer for up to 3 months. Ensure proper packaging to prevent freezer burn.Tips:
- Use ripe bananas for the best natural sweetness.
- Add a handful of chopped walnuts or dark chocolate chips for a delightful crunch.
- Mix the wet and dry ingredients until just combined to avoid overmixing.
- Sprinkle a touch of cinnamon on top of the batter before baking for an inviting aroma.
Notes:
- This banana bread is versatile and can be enjoyed for breakfast, as a snack, or as dessert.
- Pair it with your favorite jam or preserve for an extra layer of flavor.
- Consider preparing a double batch and freezing slices for quick, on-the-go treats.
- Banana bread is an excellent way to use up ripe bananas, reducing food waste.
Frequently Asked Questions:
Q: Can I use regular all-purpose flour instead of whole wheat flour?A: Yes, you can. Whole wheat flour adds fiber, but all-purpose flour works too. Q: What can I use instead of honey for sweetness?
A: Maple syrup or agave nectar are excellent alternatives. Q: Can I freeze banana bread?
A: Absolutely. Wrap slices in plastic wrap and store them in an airtight container in the freezer. Q: Is this banana bread suitable for a diabetic diet?
A: It's lower in sugar, but consult with a healthcare professional for personalized advice.
Banana bread with no added sugar and it’s still sweet! This is a tasty recipe that is so simple and delish !! Take a moment and watch how to make it. Short video, save it or share it so you don’t forget about it 🙂
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#southernsassymama #nosugar #bananabread
In a medium bowl, whisk together the flour, baking soda, baking powder and salt. In the bowl of an electric mixer, beat the butter and sugar until light and fluffy, about 2 minutes. Webadd the granulated sugar, melted butter, eggs and vanilla and stir to mix well. Step 5 in another large bowl, whisk together the flour, 4 tablespoons of black sesame seeds, the baking soda and.
Used less sugar and added some light brown sugar. I had leftover dates from my italian fig cookies, so i chopped them and threw in as well as raisins and craisins and the toasted walnuts. I made two loaf pans and half dozen muffins. The only recipe i will use for banana bread. Webdivide the mixture into the two loaf pans. Bake for 35 to 45 minutes, or until a thin knife inserted into the center comes out clean. If the loaves begin to get too dark before they are done in the middle, cover with foil. Brown sugar banana bread what can i replace brown sugar with? For this recipe, replace the brown sugar with an equal amount of granulated sugar.
Webadd the granulated sugar, melted butter, eggs and vanilla and stir to mix well. Step 5 in another large bowl, whisk together the flour, 4 tablespoons of black sesame seeds, the baking soda and. Webone of our readers shared this “i doubled the recipe. Used less sugar and added some light brown sugar. I had leftover dates from my italian fig cookies, so i chopped them and threw in as well as raisins and craisins and the toasted walnuts.
Webone of our readers shared this “i doubled the recipe. Used less sugar and added some light brown sugar.
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Step 5 in another large bowl, whisk together the flour, 4 tablespoons of black sesame seeds, the baking soda and. Webone of our readers shared this “i doubled the recipe. Used less sugar and added some light brown sugar. I had leftover dates from my italian fig cookies, so i chopped them and threw in as well as raisins and craisins and the toasted walnuts. I made two loaf pans and half dozen muffins. The only recipe i will use for banana bread.