Introduction
Meatloaf is a classic dish that has been enjoyed by many for generations. However, for those who follow a gluten-free diet or simply want to avoid breadcrumbs, finding a meatloaf recipe without breadcrumbs can be a challenge. But fear not, because we have two delicious meatloaf recipes that are both gluten-free and full of flavor!
Recipe #1: Classic Meatloaf
Ingredients:
- 1 pound ground beef
- 1 egg
- 1/2 cup almond flour
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped celery
- 1/4 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Preheat the oven to 350°F.
- In a large bowl, mix together the ground beef, egg, almond flour, onion, bell pepper, celery, ketchup, Worcestershire sauce, salt, and black pepper.
- Transfer the mixture to a loaf pan and smooth out the top.
- Bake for 1 hour, or until the internal temperature reaches 160°F.
- Let the meatloaf rest for 10 minutes, then slice and serve.
Nutritional Information:
- Serving Size: 1 slice
- Calories: 240
- Total Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 86mg
- Sodium: 610mg
- Total Carbohydrates: 6g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 19g
Cooking Time:
1 hour
Equipment:
Loaf pan, mixing bowl
Serving Suggestions:
Serve with roasted vegetables or mashed potatoes.
Variations:
Add shredded cheese to the meat mixture before baking for a cheesy twist.
Substitutions:
Use any type of ground meat, such as turkey or pork, in place of ground beef.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Tips:
Let the meatloaf rest before slicing to allow the juices to redistribute and prevent it from falling apart.
Frequently Asked Questions:
- Can I freeze leftover meatloaf?
- Yes, meatloaf can be frozen for up to 3 months. Wrap it tightly in plastic wrap and aluminum foil before freezing.
Recipe #2: BBQ Meatloaf
Ingredients:
- 1 pound ground beef
- 1 egg
- 1/2 cup almond flour
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped celery
- 1/4 cup BBQ sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Preheat the oven to 350°F.
- In a large bowl, mix together the ground beef, egg, almond flour, onion, bell pepper, celery, BBQ sauce, Worcestershire sauce, salt, and black pepper.
- Transfer the mixture to a loaf pan and smooth out the top.
- Bake for 1 hour, or until the internal temperature reaches 160°F.
- Let the meatloaf rest for 10 minutes, then slice and serve.
Nutritional Information:
- Serving Size: 1 slice
- Calories: 260
- Total Fat: 16g
- Saturated Fat: 5g
- Cholesterol: 86mg
- Sodium: 690mg
- Total Carbohydrates: 9g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 19g
Cooking Time:
1 hour
Equipment:
Loaf pan, mixing bowl
Serving Suggestions:
Serve with baked beans or coleslaw.
Variations:
Add diced jalapenos or hot sauce to the meat mixture for a spicy kick.
Substitutions:
Use any type of BBQ sauce, such as honey or spicy, in place of regular BBQ sauce.
Storage:
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Tips:
Let the meatloaf rest before slicing to allow the juices to redistribute and prevent it from falling apart.
Frequently Asked Questions:
- Can I use ground turkey instead of ground beef?
- Yes, ground turkey can be used in place of ground beef for a leaner meatloaf.
Conclusion
Meatloaf is a classic dish that can be enjoyed by everyone, even those who follow a gluten-free diet or want to avoid breadcrumbs. These two meatloaf recipes without breadcrumbs are easy to make and full of flavor. Whether you prefer a classic meatloaf or a BBQ twist, these recipes are sure to become a family favorite. So why not give them a try and see for yourself how delicious they are?