Looking for a quick and easy way to make baked potatoes that are soft and fluffy on the inside and crispy on the outside? Look no further than the microwave baked potato bag! This nifty little invention allows you to cook perfect potatoes in just minutes, without the need for an oven or any fancy equipment.
Ingredient
- 4 medium-sized potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: sour cream, chives, bacon bits, shredded cheese
Instructions
- Wash and dry the potatoes.
- Cut the potatoes into 1-inch cubes.
- Place the potato cubes into the microwave baked potato bag.
- Add olive oil, salt, and black pepper to the bag.
- Seal the bag and shake it to distribute the seasonings.
- Place the bag in the microwave and cook on high for 5-7 minutes, or until the potatoes are tender.
- Remove the bag from the microwave and carefully open it (it will be hot!).
- Transfer the potatoes to a plate and top with your favorite toppings.
Nutritional Information
Calories: 170
Total Fat: 4g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 300mg
Total Carbohydrates: 31g
Dietary Fiber: 4g
Sugars: 2g
Protein: 4g
Cooking Time
5-7 minutes
Equipment
Microwave baked potato bag
Serving Suggestions
Top with sour cream, chives, bacon bits, or shredded cheese
Variations
Try using sweet potatoes instead of regular potatoes for a healthy twist. You can also add other seasonings like garlic powder, paprika, or onion powder to the bag.
Substitutions
If you don’t have olive oil on hand, you can use vegetable oil or melted butter instead.
Storage
The cooked potatoes can be stored in an airtight container in the refrigerator for up to 4 days.
Tips
- Make sure to cut the potatoes into small, uniform cubes so they cook evenly.
- Don’t overfill the bag – leave enough room for the potatoes to move around and cook evenly.
- Be careful when opening the bag – it will be hot and steamy!
Frequently Asked Questions
Can I reuse the microwave baked potato bag?
Yes, you can reuse the bag as long as it’s clean and in good condition.
Can I cook other vegetables in the bag?
Yes, you can use the bag to cook other vegetables like carrots, broccoli, or cauliflower. Just adjust the cooking time accordingly.
Recipe 2: Microwave Baked Sweet Potato Bag
If you’re looking for a healthy and delicious way to enjoy sweet potatoes, try using the microwave baked potato bag. This recipe is quick, easy, and yields perfectly cooked sweet potatoes every time.
Ingredient
- 4 medium-sized sweet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional toppings: butter, cinnamon, maple syrup, chopped pecans
Instructions
- Wash and dry the sweet potatoes.
- Pierce each sweet potato several times with a fork.
- Place the sweet potatoes into the microwave baked potato bag.
- Add olive oil, salt, and black pepper to the bag.
- Seal the bag and shake it to distribute the seasonings.
- Place the bag in the microwave and cook on high for 6-8 minutes, or until the sweet potatoes are tender.
- Remove the bag from the microwave and carefully open it (it will be hot!).
- Transfer the sweet potatoes to a plate and top with your favorite toppings.
Nutritional Information
Calories: 200
Total Fat: 4g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 300mg
Total Carbohydrates: 38g
Dietary Fiber: 6g
Sugars: 12g
Protein: 3g
Cooking Time
6-8 minutes
Equipment
Microwave baked potato bag
Serving Suggestions
Top with butter, cinnamon, maple syrup, or chopped pecans
Variations
Try using pumpkin pie spice instead of cinnamon for a fall-inspired twist. You can also add a dollop of Greek yogurt on top for some extra protein.
Substitutions
If you don’t have olive oil on hand, you can use coconut oil or avocado oil instead.
Storage
The cooked sweet potatoes can be stored in an airtight container in the refrigerator for up to 4 days.
Tips
- Make sure to pierce the sweet potatoes with a fork before cooking to prevent them from exploding in the microwave.
- Don’t overcook the sweet potatoes – they should be tender but not mushy.
- Experiment with different toppings to find your favorite combination.
Personal Thoughts
The microwave baked potato bag is a game-changer for anyone who loves potatoes but doesn’t have the time or energy to bake them in the oven. Not only is it quick and easy, but the potatoes come out perfectly cooked every time. Plus, you can customize them with your favorite toppings for a delicious and satisfying meal. I highly recommend trying this recipe for yourself – you won’t be disappointed!
