Easy No Sugar Banana Bread Recipe

No Sugar Banana Bread, No Sugar Added Banana Bread | Southern Sassy Mama, Southern Sassy Mama, Moist Banana Bread with Sour Cream | The Food Charlatan, sour nut charlatan thefoodcharlatan tastes focaccia, no-sugar-banana-bread, The Cake Boutique.

No Sugar Banana Bread Recipe

Are you ready to embark on a culinary adventure that’s both delicious and health-conscious? Our No Sugar Banana Bread Recipe is here to satisfy your sweet cravings while keeping things wholesome. Say goodbye to refined sugars and hello to the natural sweetness of ripe bananas. Join us on this delightful journey as we explore the art of baking without the guilt.

No Sugar Banana Bread Recipe Overview

Imagine a slice of warm, moist banana bread with the perfect balance of sweetness and nutty flavor. Our No Sugar Banana Bread is a delightful treat that combines the goodness of ripe bananas, whole wheat flour, and a hint of honey for that touch of sweetness. It’s a guilt-free pleasure that you can enjoy as a snack or breakfast, making it the ideal choice for health-conscious individuals.

One of the best things about this recipe is its flexibility. You can easily customize it to suit your dietary preferences or restrictions. Here are some variations and substitutions to consider:

• Gluten-Free Option: If you’re gluten-sensitive, use a gluten-free flour blend instead of whole wheat flour.
• Alternative Sweeteners: Experiment with maple syrup, agave nectar, or date syrup instead of honey.
• Add Mix-Ins: Elevate your banana bread by adding chopped nuts, chocolate chips, or dried fruit for extra texture and flavor.
• Boost Fiber: Incorporate flax seeds or chia seeds for added fiber and nutrition.

This No Sugar Banana Bread recipe is as convenient as it is delicious. You’ll spend about 15 minutes on preparation and approximately 50-55 minutes baking. The result? One 9×5-inch loaf that yields 10-12 slices of delectable banana bread.

Ingredients

• 3 ripe bananas, mashed
• 1 ½ cups whole wheat flour
• 2 eggs
• 1/3 cup Greek yogurt
• 1/4 cup honey
• 1/4 cup unsalted butter, melted
• 1 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 350°F (175°C) and grease a 9×5-inch (23×13 cm) loaf pan.
2. In a mixing bowl, combine mashed bananas, Greek yogurt, melted butter, honey, and eggs. Mix until well combined.
3. In a separate bowl, whisk together whole wheat flour, baking soda, ground cinnamon, and salt.
4. Gently fold the dry ingredients into the banana mixture until just combined. Avoid overmixing; a few lumps are okay.
5. Pour the batter into the prepared loaf pan, spreading it evenly.
6. Bake for 50-55 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
8. Slice, serve, and savor your No Sugar Banana Bread!

Equipment

Before you dive into baking, make sure you have the following essential equipment ready:

• A 9×5-inch (23×13 cm) loaf pan: This is the ideal size for baking your banana bread. Make sure it’s well-greased or lined with parchment paper for easy removal.
• Mixing bowls: You’ll need both large and medium-sized bowls for combining wet and dry ingredients.
• Whisk and spatula: A whisk is handy for beating the wet ingredients, and a spatula helps you gently fold the dry ingredients into the banana mixture.
• Mixing utensils: You’ll need measuring cups and spoons for precise ingredient quantities.
• Oven: Of course, you’ll need an oven to bake your delicious banana bread. Preheat it to 350°F (175°C) before you start mixing.
• Cooling rack: Once your banana bread is out of the oven, let it cool on a wire rack to prevent it from getting soggy on the bottom.

Having these items on hand will ensure a smooth baking process and a perfect loaf of No Sugar Banana Bread.

Nutritional Information

Here’s the nutritional breakdown for one serving (approximately 1 slice) of our No Sugar Banana Bread:

• Calories: 175 calories
• Total Fat: 6g
  • Saturated Fat: 3g
  • Trans Fat: 0g
• Cholesterol: 48mg
• Sodium: 194mg
• Total Carbohydrates: 29g
  • Dietary Fiber: 3g
  • Sugars: 11g
• Protein: 4g

Note that these values are approximate and can vary based on specific ingredients and portion size. These calculations serve as a general guide and may not account for specific dietary needs or ingredient variations.

Cooking Tips

Master the art of baking No Sugar Banana Bread with these expert tips:

• Choose ripe bananas with brown speckles for the best natural sweetness and flavor.
• If your bananas aren’t quite ripe, place them in a brown paper bag for a day or two to accelerate the ripening process.
• Use Greek yogurt for added moisture and a protein boost.
• Don’t overmix the batter; a few lumps are perfectly fine.

Notes

Enhance your No Sugar Banana Bread experience with these additional insights:

• For an extra twist, try adding chopped walnuts, pecans, or chocolate chips to the batter.
• This banana bread freezes well, so consider making an extra loaf for future enjoyment.
• Enjoy a slice with a dollop of Greek yogurt or a drizzle of almond butter for added creaminess and flavor.

Frequently Asked Questions

Let’s address some common queries about our No Sugar Banana Bread:

1. Can I use a different flour?Yes, you can experiment with other flours like almond flour or oat flour, but the texture and flavor may vary.
2. Is this recipe suitable for vegans?While it contains eggs and Greek yogurt, you can explore vegan alternatives like flax eggs and dairy-free yogurt.
3. How should I store the banana bread?Keep it in an airtight container at room temperature for up to 2 days, in the refrigerator for up to a week, or freeze it for longer storage.
4. Can I reduce the calorie content?Lower the calorie count by using less butter and honey or opting for a sugar substitute like stevia.

Serving Suggestions

Wondering how to enjoy your No Sugar Banana Bread to the fullest? Here are some serving suggestions:

• Spread a thin layer of almond butter or peanut butter on a warm slice for a delightful twist.
• Pair it with a hot cup of herbal tea or your favorite coffee blend for a cozy snack.
• Enhance the flavors with a sprinkle of cinnamon or a dash of nutmeg before baking.

Personal Thought

In conclusion, our No Sugar Banana Bread Recipe is a testament to the idea that healthier choices can be incredibly delicious. It’s a perfect treat for any time of the day, and its versatility allows you to customize it to your heart’s content. So, gather your ingredients, preheat your oven, and let the aroma of freshly baked banana bread fill your kitchen. Enjoy every bite, knowing that you’re nourishing your body with goodness.

If you have any questions, feedback, or creative variations of this recipe to share, we’d love to hear from you. Thank you for joining us on this culinary journey, and may your days be filled with the joy of wholesome, homemade treats!

“Food is not rational. Food is culture, habit, craving, and identity.”

— Jonathan Safran Foer

No Sugar Banana Bread Recipe

Imagine a slice of warm, moist banana bread with the perfect balance of sweetness and nutty flavor. Our No Sugar Banana Bread is a delightful treat that combines the goodness of ripe bananas, whole wheat flour, and a hint of honey for that touch of sweetness. It's a guilt-free pleasure that you can enjoy as a snack or breakfast, making it the ideal choice for health-conscious individuals.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 55 minutes mins

Total Time 1 hour hr 10 minutes mins

Course Dessert

Servings 12 Servings

Calories 175 kcal

Equipment

• A 9x5-inch (23x13 cm) loaf pan: This is the ideal size for baking your banana bread. Make sure it's well-greased or lined with parchment paper for easy removal.
• Mixing bowls: You'll need both large and medium-sized bowls for combining wet and dry ingredients.
• Whisk and spatula: A whisk is handy for beating the wet ingredients, and a spatula helps you gently fold the dry ingredients into the banana mixture.
• Mixing utensils: You'll need measuring cups and spoons for precise ingredient quantities.
• Oven: Of course, you'll need an oven to bake your delicious banana bread. Preheat it to 350°F (175°C) before you start mixing.
• Cooling rack: Once your banana bread is out of the oven, let it cool on a wire rack to prevent it from getting soggy on the bottom.

Ingredients

  

• 3 ripe bananas mashed
• 1 ½ cups whole wheat flour
• 2 eggs
• 1/3 cup Greek yogurt
• 1/4 cup honey
• 1/4 cup unsalted butter melted
• 1 teaspoon baking soda
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt

Instructions

 

• Preheat your oven to 350°F (175°C) and grease a 9x5-inch (23x13 cm) loaf pan.
• In a mixing bowl, combine mashed bananas, Greek yogurt, melted butter, honey, and eggs. Mix until well combined.
• In a separate bowl, whisk together whole wheat flour, baking soda, ground cinnamon, and salt.
• Gently fold the dry ingredients into the banana mixture until just combined. Avoid overmixing; a few lumps are okay.
• Pour the batter into the prepared loaf pan, spreading it evenly.
• Bake for 50-55 minutes or until a toothpick inserted into the center comes out clean.
• Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
• Slice, serve, and savor your No Sugar Banana Bread!

Notes

Cooking Tips

Master the art of baking No Sugar Banana Bread with these expert tips:

• Choose ripe bananas with brown speckles for the best natural sweetness and flavor.
• If your bananas aren't quite ripe, place them in a brown paper bag for a day or two to accelerate the ripening process.
• Use Greek yogurt for added moisture and a protein boost.
• Don't overmix the batter; a few lumps are perfectly fine.

Notes

Enhance your No Sugar Banana Bread experience with these additional insights:

• For an extra twist, try adding chopped walnuts, pecans, or chocolate chips to the batter.
• This banana bread freezes well, so consider making an extra loaf for future enjoyment.
• Enjoy a slice with a dollop of Greek yogurt or a drizzle of almond butter for added creaminess and flavor.

Frequently Asked Questions

Let's address some common queries about our No Sugar Banana Bread:

1. Can I use a different flour?Yes, you can experiment with other flours like almond flour or oat flour, but the texture and flavor may vary.
2. Is this recipe suitable for vegans?While it contains eggs and Greek yogurt, you can explore vegan alternatives like flax eggs and dairy-free yogurt.
3. How should I store the banana bread?Keep it in an airtight container at room temperature for up to 2 days, in the refrigerator for up to a week, or freeze it for longer storage.
4. Can I reduce the calorie content?Lower the calorie count by using less butter and honey or opting for a sugar substitute like stevia.

Serving Suggestions

Wondering how to enjoy your No Sugar Banana Bread to the fullest? Here are some serving suggestions:

• Spread a thin layer of almond butter or peanut butter on a warm slice for a delightful twist.
• Pair it with a hot cup of herbal tea or your favorite coffee blend for a cozy snack.
• Enhance the flavors with a sprinkle of cinnamon or a dash of nutmeg before baking.

Keyword Baking, Banana Bread, Banana Bread Recipe, Bread, Cakes

Banana bread with no added sugar and it’s still sweet! This is a tasty recipe that is so simple and delish !! Take a moment and watch how to make it. Short video, save it or share it so you don’t forget about it 🙂
New site in the works!

#southernsassymama #nosugar #bananabread

You may also like the image related to No Sugar Banana Bread below:

Moist Banana Bread with Sour Cream | The Food Charlatan

The Easiest Banana Bread Ever – 12 Tomatoes

Best Coconut Flour Bread Recipe – paleo, low carb, keto » LeelaLicious

50th Wedding Anniversary Cake – Cakey Goodness

How To Handle Period Cravings in 2020 | Period cravings, Cravings, Pms food

Banana Split Birthday Cake! : 11 Steps (with Pictures) – Instructables

Creamy Dreamy Banana Pudding

Pickled Banana Peppers! – SBCanning.com – homemade canning recipes

The next time i make this banana bread, i will add 1/2 tea cinnamon and i will change the 1 cup of white sugar to 3/4 cup white and 1/4 cup brown. Overall, its a fabulous banana bread. Webthere’s lots of people around who will tell you bananas are not allowed when you’re eating low carb. A banana is high in sugar and carbs. Most low carb banana bread recipes use. Webbut when i say this is a forgiving recipe, i mean it.