Introduction
Looking for a quick and easy dessert that won’t break the bank? Then look no further than the oat cake in a mug! This delicious treat can be whipped up in minutes using simple ingredients that you probably already have in your pantry. In this article, we’ll provide you with two different oat cake in a mug recipes that are sure to satisfy your sweet tooth. So grab your favorite mug and let’s get started!
Recipe 1: Classic Oat Cake in a Mug
Ingredients:
- 1/4 cup quick oats
- 1 tablespoon all-purpose flour
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1 tablespoon brown sugar
- 1/4 cup milk
- 1/2 teaspoon vanilla extract
- 1 tablespoon vegetable oil
- A pinch of salt
- Whipped cream or berries for topping (optional)
Instructions:
- In a microwave-safe mug, combine the oats, flour, baking powder, cinnamon, brown sugar, and salt.
- Add the milk, vanilla extract, and vegetable oil to the mug and stir until everything is well combined.
- Microwave the mug on high for 1-2 minutes, or until the cake is fully cooked in the middle.
- Let the cake cool for a minute or two before topping it with whipped cream or berries, if desired.
Nutritional Information:
Calories: 254
Fat: 12g
Carbohydrates: 33g
Protein: 5g
Fiber: 3g
Cooking Time:
1-2 minutes
Equipment:
Microwave-safe mug, measuring cups and spoons, mixing spoon
Serving Suggestions:
Top with whipped cream, berries, or a drizzle of honey for a little extra sweetness.
Variations:
- Add a tablespoon of cocoa powder for a chocolatey twist.
- Swap out the cinnamon for pumpkin pie spice for a fall-inspired treat.
- Use almond milk instead of regular milk for a dairy-free option.
Substitutions:
- Use honey or maple syrup instead of brown sugar.
- Use coconut oil instead of vegetable oil.
- Use gluten-free flour instead of all-purpose flour for a gluten-free option.
Storage:
Best enjoyed fresh, but can be stored in the fridge for up to 2 days.
Tips:
- Make sure to use a microwave-safe mug to avoid any accidents.
- Don’t overcook the cake or it will become dry and tough.
- Experiment with different toppings to find your favorite combination.
Frequently Asked Questions:
- Can I use old-fashioned oats instead of quick oats?
- Can I use a different type of milk?
- Can I make this without a microwave?
Yes, but the texture will be a little different.
Yes, any type of milk will work.
Yes, but you’ll need to bake it in the oven for about 15-20 minutes at 350°F.
Recipe 2: Peanut Butter Oat Cake in a Mug
Ingredients:
- 1/4 cup quick oats
- 1 tablespoon all-purpose flour
- 1/4 teaspoon baking powder
- 1 tablespoon brown sugar
- 1/4 cup milk
- 1/2 teaspoon vanilla extract
- 1 tablespoon peanut butter
- A pinch of salt
- Whipped cream or chopped peanuts for topping (optional)
Instructions:
- In a microwave-safe mug, combine the oats, flour, baking powder, brown sugar, and salt.
- Add the milk, vanilla extract, and peanut butter to the mug and stir until everything is well combined.
- Microwave the mug on high for 1-2 minutes, or until the cake is fully cooked in the middle.
- Let the cake cool for a minute or two before topping it with whipped cream or chopped peanuts, if desired.
Nutritional Information:
Calories: 290
Fat: 13g
Carbohydrates: 36g
Protein: 9g
Fiber: 3g
Cooking Time:
1-2 minutes
Equipment:
Microwave-safe mug, measuring cups and spoons, mixing spoon
Serving Suggestions:
Top with whipped cream, chopped peanuts, or a drizzle of chocolate sauce for a decadent treat.
Variations:
- Use almond butter or cashew butter instead of peanut butter.
- Add a tablespoon of cocoa powder for a chocolate peanut butter twist.
- Use honey or maple syrup instead of brown sugar for a different flavor.
Substitutions:
- Use coconut sugar or stevia instead of brown sugar.
- Use almond milk or coconut milk instead of regular milk.
- Use gluten-free flour instead of all-purpose flour for a gluten-free option.
Storage:
Best enjoyed fresh, but can be stored in the fridge for up to 2 days.
Tips:
- Make sure to use a microwave-safe mug to avoid any accidents.
- Mix the peanut butter with the milk before adding it to the mug to ensure it’s evenly distributed.
- Experiment with different nut butters to find your favorite combination.
Frequently Asked Questions:
- Can I use steel-cut oats instead of quick oats?
- Can I use a different type of nut butter?
- Can I make this without peanut butter?
No, the cooking time will be too long.
Yes, any type of nut butter will work.
Yes, you can omit the peanut butter or use a different type of nut butter.
Conclusion
In conclusion, the oat cake in a mug is a quick and easy dessert that’s perfect for satisfying your sweet tooth. With just a few simple ingredients and a microwave, you can whip up a delicious treat in minutes. Whether you try the classic recipe or the peanut butter twist, we’re sure you’ll love this tasty treat. So go ahead and give it a try for yourself – we promise you won’t be disappointed!