Are you looking for a quick and simple meal that will satisfy your cravings? Look no further than oven baked sausage links! These savory treats are perfect for breakfast, lunch, or dinner and can be enjoyed with a variety of sides and sauces. Plus, they’re super easy to make and require minimal prep time. So, let’s get cooking!
Recipe #1: Classic Oven Baked Sausage Links
Ingredients:
- 1 pack of sausage links (about 8-10 links)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Arrange the sausage links on the baking sheet, leaving some space between each link.
- Drizzle the olive oil over the sausage links and sprinkle with salt and pepper.
- Bake in the oven for 20-25 minutes, until the sausages are browned and cooked through.
- Serve hot with your favorite sides and sauces.
Nutritional Information:
One serving (2 links) contains approximately:
- Calories: 310
- Protein: 16g
- Fat: 25g
- Carbohydrates: 2g
- Fiber: 0g
Cooking Time:
20-25 minutes
Equipment:
- Baking sheet
- Parchment paper
Serving Suggestions:
Serve with scrambled eggs, roasted vegetables, or a side salad. Add your favorite hot sauce or mustard for extra flavor.
Variations:
Try using different types of sausage, such as spicy Italian sausage or chicken sausage. You can also add sliced onions and bell peppers to the baking sheet for a tasty one-pan meal.
Substitutions:
If you don’t have olive oil, you can use any other cooking oil. You can also use salt-free seasoning blends instead of salt and pepper.
Storage:
Leftover sausage links can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Tips:
- Make sure to leave some space between the sausage links on the baking sheet to ensure they cook evenly.
- If you prefer your sausages to be extra crispy, broil them for the last 2-3 minutes of cooking time.
- For a fun twist, try cutting the sausage links into bite-sized pieces and serving them as an appetizer with toothpicks.
Frequently Asked Questions:
Q: Can I use frozen sausage links?
A: Yes, but make sure to thaw them completely before baking.
Q: Can I use a different type of meat?
A: Absolutely! You can use beef, chicken, or turkey sausage depending on your preference.
Recipe #2: Sweet and Spicy Oven Baked Sausage Links
Ingredients:
- 1 pack of sausage links (about 8-10 links)
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tsp red pepper flakes
Instructions:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a small bowl, whisk together the maple syrup, Dijon mustard, and red pepper flakes.
- Arrange the sausage links on the baking sheet, leaving some space between each link.
- Brush the maple mustard mixture over the sausage links, making sure to coat them evenly.
- Bake in the oven for 20-25 minutes, until the sausages are browned and cooked through.
- Serve hot with your favorite sides and sauces.
Nutritional Information:
One serving (2 links) contains approximately:
- Calories: 340
- Protein: 16g
- Fat: 25g
- Carbohydrates: 13g
- Fiber: 1g
Cooking Time:
20-25 minutes
Equipment:
- Baking sheet
- Parchment paper
- Small bowl
- Whisk
Serving Suggestions:
Serve with roasted sweet potatoes, sautéed greens, or a side of coleslaw. Top with chopped scallions or cilantro for extra flavor.
Variations:
Try using honey instead of maple syrup for a different flavor profile. You can also use different types of mustard, such as whole grain or honey mustard.
Substitutions:
If you don’t have red pepper flakes, you can use cayenne pepper or hot sauce instead. You can also use honey or agave nectar instead of maple syrup.
Storage:
Leftover sausage links can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Tips:
- Make sure to baste the sausage links with the maple mustard mixture a few times during cooking to ensure they stay moist and flavorful.
- If you want a milder flavor, use less red pepper flakes or omit them altogether.
- For a fun and festive twist, serve these sausage links at your next holiday party!
Frequently Asked Questions:
Q: Can I use honey instead of maple syrup?
A: Yes, honey will work just as well in this recipe.
Q: Can I use a different type of mustard?
A: Absolutely! Whole grain mustard or honey mustard would both be delicious.
Final Thoughts:
Oven baked sausage links are a quick and easy meal that can be enjoyed any time of day. Whether you prefer classic flavors or something a little more sweet and spicy, there’s a recipe for everyone. So, grab some sausages and get cooking! Your taste buds will thank you.
