Who doesn’t love cookies? They’re a classic and timeless dessert that everyone enjoys. However, not all cookies are created equal in terms of their nutritional value. That’s where paleo peanut butter cookies come in. These cookies are not only delicious, but they’re also healthy and easy to make. In this article, we’ll be sharing two different recipes for paleo peanut butter cookies that you can enjoy guilt-free. So, let’s get started!
Recipe 1: Classic Paleo Peanut Butter Cookies
Ingredients:
- 1 cup almond flour
- 1/2 cup smooth peanut butter
- 1/4 cup honey
- 1 egg
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat your oven to 350°F.
- In a mixing bowl, combine almond flour, baking soda, and salt.
- Add in the peanut butter, honey, egg, and vanilla extract. Mix until well combined.
- Form the dough into small balls and place them onto a baking sheet lined with parchment paper.
- Using a fork, press down on the dough balls to flatten them slightly.
- Bake the cookies for 10-12 minutes, or until the edges are golden brown.
- Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Nutritional Information:
- Serving size: 1 cookie
- Calories: 105
- Total fat: 8g
- Saturated fat: 1g
- Cholesterol: 10mg
- Sodium: 66mg
- Total carbohydrate: 7g
- Dietary fiber: 1g
- Total sugars: 5g
- Protein: 3g
Cooking Time:
10-12 minutes
Equipment:
- Mixing bowl
- Baking sheet
- Parchment paper
- Fork
- Wire rack
Serving Suggestions:
These cookies are perfect on their own or with a glass of almond milk. You can also serve them with a dollop of whipped coconut cream for an extra treat.
Variations:
- Replace peanut butter with almond butter for a different flavor.
- Add in some chopped dark chocolate for a chocolatey twist.
- Top with some sliced almonds for added crunch.
Substitutions:
- Replace honey with maple syrup or agave nectar.
- Replace almond flour with coconut flour.
- Replace egg with a flax egg for a vegan option.
Storage:
Store these cookies in an airtight container at room temperature for up to 5 days. You can also freeze them for up to 2 months.
Tips:
- Make sure your peanut butter is smooth and creamy for best results.
- Don’t overbake the cookies or they will become dry and crumbly.
- Let the cookies cool completely before storing them to avoid moisture buildup.
Frequently Asked Questions:
- Are these cookies gluten-free?
- Can I use crunchy peanut butter instead of smooth?
- Can I use a different sweetener instead of honey?
Yes, these cookies are gluten-free since they are made with almond flour instead of wheat flour.
Yes, you can use crunchy peanut butter if you prefer the added texture.
Yes, you can use maple syrup or agave nectar as a substitute for honey.
Recipe 2: Chocolate Chip Paleo Peanut Butter Cookies
Ingredients:
- 1 cup almond flour
- 1/2 cup smooth peanut butter
- 1/4 cup maple syrup
- 1 egg
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
- 1/2 cup dark chocolate chips
Instructions:
- Preheat your oven to 350°F.
- In a mixing bowl, combine almond flour, baking soda, and salt.
- Add in the peanut butter, maple syrup, egg, and vanilla extract. Mix until well combined.
- Stir in the chocolate chips.
- Form the dough into small balls and place them onto a baking sheet lined with parchment paper.
- Using a fork, press down on the dough balls to flatten them slightly.
- Bake the cookies for 10-12 minutes, or until the edges are golden brown.
- Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Nutritional Information:
- Serving size: 1 cookie
- Calories: 122
- Total fat: 9g
- Saturated fat: 2g
- Cholesterol: 10mg
- Sodium: 66mg
- Total carbohydrate: 10g
- Dietary fiber: 1g
- Total sugars: 7g
- Protein: 3g
Cooking Time:
10-12 minutes
Equipment:
- Mixing bowl
- Baking sheet
- Parchment paper
- Fork
- Wire rack
Serving Suggestions:
These cookies are great with a glass of almond milk or a cup of coffee. You can also serve them with a scoop of vanilla ice cream for a decadent dessert.
Variations:
- Replace peanut butter with almond butter for a different flavor.
- Use white chocolate chips instead of dark chocolate chips for a sweeter flavor.
- Add in some chopped nuts for added crunch.
Substitutions:
- Replace maple syrup with honey or agave nectar.
- Replace almond flour with coconut flour.
- Replace egg with a flax egg for a vegan option.
Storage:
Store these cookies in an airtight container at room temperature for up to 5 days. You can also freeze them for up to 2 months.
Tips:
- Make sure your peanut butter is smooth and creamy for best results.
- Don’t overbake the cookies or they will become dry and crumbly.
- Let the cookies cool completely before storing them to avoid moisture buildup.
Frequently Asked Questions:
- Can I use a different nut butter instead of peanut butter?
- Can I use milk chocolate chips instead of dark chocolate chips?
- Can I leave out the chocolate chips?
Yes, you can use almond butter, cashew butter, or any other nut butter you prefer.
Yes, you can use any type of chocolate chips you like.
Yes, you can make these cookies without the chocolate chips if you prefer.
Final Thoughts
Paleo peanut butter cookies are a delicious and healthy treat that you can enjoy anytime. Whether you prefer the classic version or the chocolate chip version, both recipes are easy to make and packed with