Are you looking for a delectable and healthy dessert recipe that is easy to make? Look no further than this pate sablee sans beurre marmiton recipe! This French classic has been given a healthy twist by eliminating the butter, making it perfect for anyone looking to indulge without the guilt. This recipe is not only easy to make, but also provides a satisfying and flavorful dessert that will leave you wanting more.
Ingredients:
- 1 1/2 cups all-purpose flour
- 1/2 cup coconut oil, solid but not chilled
- 1/4 cup almond milk
- 1/4 cup maple syrup
- 1/4 tsp salt
Instructions:
- Preheat your oven to 350°F (180°C).
- In a mixing bowl, combine the flour, salt, and coconut oil until you have a crumbly texture.
- Add the almond milk and maple syrup to the mixture.
- Mix until a dough forms, then shape it into a ball.
- Roll out the dough until it is about 1/4 inch thick.
- Using a cookie cutter or a glass, cut the dough into the desired shapes.
- Place the shapes on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until golden brown.
- Let cool before serving.
Nutritional Information:
Serving size: 1 piece
Calories: 120
Fat: 6g
Saturated Fat: 5g
Cholesterol: 0mg
Sodium: 50mg
Carbohydrates: 14g
Fiber: 1g
Sugar: 4g
Protein: 2g
Cooking Time:
Preparation Time: 15 minutes
Cooking Time: 10-12 minutes
Equipment:
- Mixing bowl
- Baking sheet
- Parchment paper
- Cookie cutter or glass
Serving Suggestions:
These pate sablee sans beurre marmiton cookies are perfect for any occasion. Serve them with a hot cup of coffee or tea for a delicious and satisfying dessert. They also make a great addition to any dessert platter, and can be decorated with a variety of toppings such as chocolate chips, nuts, or fruit.
Variations:
For a different flavor, try adding a teaspoon of vanilla extract to the dough. You can also substitute the almond milk for soy milk or oat milk for a nut-free option. Another variation is to add cocoa powder to the dough for a chocolate flavor.
Substitutions:
If you don’t have coconut oil, you can substitute it for vegetable oil or margarine. You can also use honey instead of maple syrup.
Storage:
Store the pate sablee sans beurre marmiton in an airtight container at room temperature for up to 3 days. They can also be stored in the refrigerator for up to a week.
Tips:
- Make sure the coconut oil is solid but not chilled, as this will make it easier to mix with the other ingredients.
- Roll out the dough on a lightly floured surface to prevent sticking.
- For a crispier cookie, bake for an additional 2-3 minutes.
Notes:
This recipe yields approximately 12 cookies, depending on the size of your cookie cutter or glass.
Frequently Asked Questions:
Can I freeze the dough?
Yes, you can freeze the dough for up to 3 months. Let it thaw in the refrigerator overnight before using.
Can I use other types of flour?
You can try using whole wheat flour or gluten-free flour, but the texture and taste may be different.
Can I use other types of sweeteners?
You can substitute the maple syrup for agave nectar or brown sugar.
Personal Thoughts:
This pate sablee sans beurre marmiton recipe is a healthier version of a classic French dessert. The coconut oil adds a delicious flavor and texture, while the maple syrup provides a natural sweetness. These cookies are easy to make and can be customized to your liking with various toppings and flavors. They are also a great option for those who are looking for a healthier dessert option without sacrificing taste. I highly recommend giving this recipe a try!