Pumpkin Pie Smoothie No Banana

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Pumpkin Pie Smoothie No Banana, Pumpkin Pie Smoothie Recipe – Low Carb Keto Recipes, Papa G's Low Carb Recipes, Healthy Pumpkin Pie Smoothie No Banana – Eating Bird Food, eatingbirdfood, pumpkin-pie-smoothie-no-banana, The Cake Boutique.

Pumpkin Pie Smoothie No Banana

My low carb pumpkin pie smoothie. This is a sweet and delicious recipe that takes all the flavors of fall and brings them together in one glass. You can even add it to your hot or chilled coffee for your own festive holiday treat.

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Blender amzn.to/2yEJwpC

Ingredients:
1/4 cup – pumpkin purée, frozen
1/2 cup – almond milk, unsweetened, vanilla flavored
1/2 cup – heavy cream
1 tsp – ground cinnamon
1 tsp – pumpkin pie extract amzn.to/2yCwwAN
1/4 tsp – vanilla extract
1/4 tsp – ground nutmeg
Liquid sugar substitute equal to 1/4 cup (12 tsp) regular sugar amzn.to/2yCYoVz

Recipe = 1 serving:
448 calories / 4.67g carbs / 41.7g fat / 1.03g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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Youtube video by Papa G's Low Carb Recipes

Make your own homemade pumpkin pie spice by combining 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1/4 teaspoon ginger, and 1/4 teaspoon ground cloves. ½ cup canned coconut milk, regular or light work. ½ cup canned pumpkin or homemade pumpkin puree. 1 teaspoon pumpkin pie spice.

How to make pumpkin pie spice. To make your own,. 3/4 cup almond milk (or milk of choice) 1/4 cup coconut cream (can sub with heavy cream) 1 1/2 cup ice. 1) gather all the ingredients. 2) using a high power blender, blend. Choose bananas that are bright yellow and have little to no green around the ends. Then, cut them into ½ inch squares and arrange them on a baking sheet with room between. Ingredients for the sugar free pumpkin pie smoothie. Next, add the frozen banana, pumpkin puree, greek yogurt,.

½ cup canned pumpkin or homemade pumpkin puree. 1 teaspoon pumpkin pie spice. 2 medjool dates, pitted. How to make pumpkin pie spice. To make your own,.

2 medjool dates, pitted. How to make pumpkin pie spice.

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1 teaspoon pumpkin pie spice. 2 medjool dates, pitted. How to make pumpkin pie spice. To make your own,. 3/4 cup almond milk (or milk of choice) 1/4 cup coconut cream (can sub with heavy cream) 1 1/2 cup ice. 1) gather all the ingredients.

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