Pumpkin Spice Balls Recipe

Pumpkin Spice Balls Recipe

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Healthy Pumpkin Spice Cake Balls (Keto, Vegan, Paleo) Pretty Pies
Healthy Pumpkin Spice Cake Balls (Keto, Vegan, Paleo) Pretty Pies from prettypies.com

The leaves are changing colors, the air is crisp, and pumpkin spice is in the air! What better way to celebrate the season than with a delicious pumpkin spice balls recipe? These bite-sized treats are perfect for snacking on during a cozy night in or bringing to a fall-themed party. They’re easy to make and packed with all the warm flavors we love this time of year.

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup
  • 1/4 cup almond butter
  • 1 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1/2 cup shredded coconut (for rolling)

Instructions:

  1. In a large mixing bowl, combine rolled oats, pumpkin puree, maple syrup, almond butter, pumpkin pie spice, and salt.
  2. Use a spoon or spatula to mix until all ingredients are well combined.
  3. Place shredded coconut in a small bowl.
  4. Using your hands, roll the mixture into small balls (about 1 inch in diameter).
  5. Roll each ball in the shredded coconut until fully coated.
  6. Place balls on a baking sheet lined with parchment paper.
  7. Refrigerate for at least 1 hour to allow the balls to set.
  8. Enjoy!

Nutritional Information:

Serving size: 1 ball

  • Calories: 70
  • Fat: 4g
  • Carbohydrates: 8g
  • Protein: 1g

Cooking Time:

Prep Time: 10 minutes

Cook Time: 0 minutes

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Total Time: 1 hour 10 minutes

Equipment:

  • Large mixing bowl
  • Spoon or spatula
  • Small bowl
  • Baking sheet
  • Parchment paper
  • Refrigerator

Serving Suggestions:

These pumpkin spice balls are perfect for snacking on throughout the day or bringing to a fall-themed party. They pair well with a warm cup of coffee or tea.

Variations:

Feel free to add in chopped nuts, dried fruit, or chocolate chips for some extra texture and flavor.

Substitutions:

Don’t have almond butter? Use peanut butter or another nut butter instead. If you’re not a fan of shredded coconut, try rolling the balls in crushed graham crackers or chopped nuts instead.

Storage:

Store the pumpkin spice balls in an airtight container in the refrigerator for up to a week.

Tips:

  • If the mixture is too sticky to roll into balls, add a little more rolled oats until it reaches the right consistency.
  • For a stronger pumpkin flavor, add an extra teaspoon of pumpkin pie spice.
  • If you don’t have pumpkin puree on hand, you can make your own by roasting a small pumpkin and pureeing the flesh in a food processor or blender.

Notes:

This recipe makes about 12-15 pumpkin spice balls, depending on the size you make them.

Frequently Asked Questions:

Q: Can I freeze these pumpkin spice balls?

A: Yes, you can freeze these for up to 3 months. Simply place them in an airtight container or freezer bag and thaw in the refrigerator before eating.

Q: Can I use honey instead of maple syrup?

A: Yes, you can use honey as a substitute.

Q: Can I use quick oats instead of rolled oats?

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A: Yes, quick oats will work fine in this recipe.

Final Thoughts:

This pumpkin spice balls recipe is a delicious and healthy way to enjoy all the flavors of fall. They’re easy to make and perfect for snacking on throughout the day. Give them a try and let us know what you think!

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