The leaves are changing colors, the air is crisp, and pumpkin spice is in the air! What better way to celebrate the season than with a delicious pumpkin spice balls recipe? These bite-sized treats are perfect for snacking on during a cozy night in or bringing to a fall-themed party. They’re easy to make and packed with all the warm flavors we love this time of year.
Ingredients:
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup almond butter
- 1 tsp pumpkin pie spice
- 1/4 tsp salt
- 1/2 cup shredded coconut (for rolling)
Instructions:
- In a large mixing bowl, combine rolled oats, pumpkin puree, maple syrup, almond butter, pumpkin pie spice, and salt.
- Use a spoon or spatula to mix until all ingredients are well combined.
- Place shredded coconut in a small bowl.
- Using your hands, roll the mixture into small balls (about 1 inch in diameter).
- Roll each ball in the shredded coconut until fully coated.
- Place balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 1 hour to allow the balls to set.
- Enjoy!
Nutritional Information:
Serving size: 1 ball
- Calories: 70
- Fat: 4g
- Carbohydrates: 8g
- Protein: 1g
Cooking Time:
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 1 hour 10 minutes
Equipment:
- Large mixing bowl
- Spoon or spatula
- Small bowl
- Baking sheet
- Parchment paper
- Refrigerator
Serving Suggestions:
These pumpkin spice balls are perfect for snacking on throughout the day or bringing to a fall-themed party. They pair well with a warm cup of coffee or tea.
Variations:
Feel free to add in chopped nuts, dried fruit, or chocolate chips for some extra texture and flavor.
Substitutions:
Don’t have almond butter? Use peanut butter or another nut butter instead. If you’re not a fan of shredded coconut, try rolling the balls in crushed graham crackers or chopped nuts instead.
Storage:
Store the pumpkin spice balls in an airtight container in the refrigerator for up to a week.
Tips:
- If the mixture is too sticky to roll into balls, add a little more rolled oats until it reaches the right consistency.
- For a stronger pumpkin flavor, add an extra teaspoon of pumpkin pie spice.
- If you don’t have pumpkin puree on hand, you can make your own by roasting a small pumpkin and pureeing the flesh in a food processor or blender.
Notes:
This recipe makes about 12-15 pumpkin spice balls, depending on the size you make them.
Frequently Asked Questions:
Q: Can I freeze these pumpkin spice balls?
A: Yes, you can freeze these for up to 3 months. Simply place them in an airtight container or freezer bag and thaw in the refrigerator before eating.
Q: Can I use honey instead of maple syrup?
A: Yes, you can use honey as a substitute.
Q: Can I use quick oats instead of rolled oats?
A: Yes, quick oats will work fine in this recipe.
Final Thoughts:
This pumpkin spice balls recipe is a delicious and healthy way to enjoy all the flavors of fall. They’re easy to make and perfect for snacking on throughout the day. Give them a try and let us know what you think!