Baked crappie is a mouth-watering dish that is perfect for seafood lovers. Whether you are cooking for a family dinner or hosting a dinner party, this recipe will definitely impress your guests. Not only is it easy to make, but it is also a healthy alternative to fried fish. In this article, we will share two different recipes for baked crappie that are sure to tantalize your taste buds.
Recipe 1: Baked Crappie with Lemon and Herbs
Ingredients
- 4 crappie fillets
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 375°F.
- Season the crappie fillets with salt, black pepper, and garlic powder.
- In a small bowl, mix together the olive oil, lemon juice, thyme, and rosemary.
- Place the seasoned crappie fillets in a baking dish and pour the olive oil mixture over them.
- Bake in the preheated oven for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
Nutritional Information
- Calories: 160
- Protein: 23g
- Fat: 6g
- Carbohydrates: 1g
- Fiber: 0g
Cooking Time
15-20 minutes
Equipment
- Baking dish
- Small bowl
Serving Suggestions
Serve with a side of roasted vegetables and a lemon wedge.
Variations
Try using different herbs and spices, such as parsley or paprika, to give the crappie a different flavor.
Substitutions
You can substitute the crappie with any other white fish, such as tilapia or cod.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Tips
- Make sure to pat the crappie fillets dry before seasoning them to ensure they cook evenly.
- Don’t overcook the fish, as it will become dry and tough.
Frequently Asked Questions
Can I use fresh herbs instead of dried? Yes, you can use fresh thyme and rosemary instead of dried. Just double the amount.
Can I use lemon pepper seasoning instead of lemon juice? Yes, you can use lemon pepper seasoning instead of lemon juice. Just omit the salt and black pepper.
Recipe 2: Baked Crappie with Parmesan Crust
Ingredients
- 4 crappie fillets
- 1/2 cup grated parmesan cheese
- 1/4 cup all-purpose flour
- 1/4 cup melted butter
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F.
- Season the crappie fillets with salt and black pepper.
- In a small bowl, mix together the grated parmesan cheese, all-purpose flour, garlic powder, and melted butter.
- Place the seasoned crappie fillets in a baking dish and spread the parmesan mixture over them.
- Bake in the preheated oven for 15-20 minutes or until the fish is cooked through and the crust is golden brown.
Nutritional Information
- Calories: 280
- Protein: 23g
- Fat: 20g
- Carbohydrates: 5g
- Fiber: 0g
Cooking Time
15-20 minutes
Equipment
- Baking dish
- Small bowl
Serving Suggestions
Serve with a side of garlic roasted potatoes and a fresh green salad.
Variations
Try using different types of cheese, such as cheddar or mozzarella, to give the crappie a different flavor.
Substitutions
You can substitute the all-purpose flour with almond flour for a gluten-free option.
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Tips
- Make sure to evenly coat the crappie fillets with the parmesan mixture to ensure a crispy crust.
- Don’t overbake the fish, as the crust will become burnt and bitter.
Frequently Asked Questions
Can I use a different type of fish? Yes, you can use any type of white fish, such as tilapia or cod.
Can I use a different type of cheese? Yes, you can use any type of cheese that melts well, such as cheddar or mozzarella.
Personal Thoughts
Baked crappie is one of my favorite seafood dishes, and these two recipes are both delicious and easy to make. The lemon and herb recipe is light and refreshing, while the parmesan crust recipe is crispy and savory. Both recipes are perfect for a weeknight dinner or a special occasion. I highly recommend giving them a try!
In summary, baked crappie is a healthy and flavorful alternative to fried fish. With these two recipes, you can enjoy this delicious dish in two different ways. Don’t be afraid to experiment with different herbs and spices to create your own unique flavor. Happy cooking!