Are you in the mood for a classic French dish that will transport you straight to the countryside of Provence? Look no further than saute dagneau a la provencale marmiton! This lamb saute is bursting with the flavors of the South of France and is sure to impress your dinner guests.
Ingredients:
- 2 lbs lamb, cut into cubes
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 2 tomatoes, diced
- 1/2 cup white wine
- 1/2 cup chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the lamb and cook until browned on all sides, about 5 minutes.
- Remove the lamb from the skillet and set aside.
- Add the onion and garlic to the skillet and cook until softened, about 3 minutes.
- Add the bell peppers and cook for another 3 minutes.
- Add the diced tomatoes, white wine, chicken broth, thyme, rosemary, salt, and pepper.
- Bring the mixture to a boil and then reduce the heat to low.
- Return the lamb to the skillet and stir to combine.
- Cover the skillet and simmer for 30 minutes.
- Remove the lid and simmer for an additional 10 minutes, or until the sauce has thickened.
- Serve hot and enjoy!
Nutritional Information:
Serving Size: 1/4 of recipe
Calories: 420
Fat: 20g
Carbohydrates: 12g
Protein: 42g
Cooking Time:
Total Time: 50 minutes
Prep Time: 20 minutes
Cook Time: 30 minutes
Equipment:
- Large skillet
- Cutting board
- Sharp knife
- Measuring cups and spoons
Serving Suggestions:
This saute pairs perfectly with a crusty baguette and a glass of red wine. For a complete meal, serve with a side salad or roasted vegetables.
Variations:
If you don’t have lamb on hand, you can substitute beef or pork. For a vegetarian option, you can use mushrooms or tofu instead.
Substitutions:
- If you don’t have white wine, you can use chicken broth or vegetable broth instead.
- If you don’t have fresh tomatoes, you can use canned tomatoes instead.
- If you’re not a fan of bell peppers, you can substitute zucchini or eggplant instead.
Storage:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.
Tips:
- Make sure to brown the lamb on all sides before removing it from the skillet.
- Don’t skip the step of simmering the saute with the lid on – this helps to tenderize the lamb and infuse the flavors.
- You can adjust the amount of herbs and spices to your liking.
Notes:
This recipe is adapted from the popular French cooking website Marmiton. It’s a classic dish that is perfect for entertaining or for a special dinner at home.
Frequently Asked Questions:
- Can I make this recipe in advance? Yes, you can make this recipe up to a day in advance and reheat it before serving.
- Can I freeze this recipe? Yes, you can freeze leftovers in an airtight container for up to 3 months.
- Can I use bone-in lamb for this recipe? Yes, you can use bone-in lamb, but you will need to adjust the cooking time accordingly.
Final Thoughts:
Saute dagneau a la provencale marmiton is a true French classic that is sure to impress. The combination of tender lamb, sweet bell peppers, and fragrant herbs is simply irresistible. Whether you’re serving it for a special occasion or just for a cozy night at home, this dish is sure to become a favorite. So go ahead and give it a try – your taste buds will thank you!