Looking for a quick and easy dinner recipe that is sure to please the whole family? Look no further than shake and bake! This classic cooking method involves coating your favorite meats with a flavorful breading mixture and baking them to perfection. Not only is it simple to make, but it also yields a crispy and delicious result that everyone will love.
In this article, we’ll provide you with two different shake and bake recipes that are perfect for any night of the week. Plus, we’ll include all of the important details you need to know, such as ingredient lists, nutritional information, cooking times, and more. So, let’s get started!
Recipe 1: Shake and Bake Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup of breadcrumbs
- 1 tsp of paprika
- 1 tsp of garlic powder
- 1 tsp of onion powder
- 1/2 tsp of salt
- 1/4 tsp of black pepper
- 1/4 cup of melted butter
Instructions:
- Preheat your oven to 400 degrees Fahrenheit.
- In a shallow bowl, mix together the breadcrumbs, paprika, garlic powder, onion powder, salt, and black pepper.
- Dip each chicken breast in the melted butter, then coat it in the breadcrumb mixture.
- Place the chicken breasts on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the breading is crispy.
- Serve hot with your favorite sides.
Nutritional Information:
Serving size: 1 chicken breast
- Calories: 410
- Total fat: 16g
- Saturated fat: 8g
- Cholesterol: 118mg
- Sodium: 746mg
- Total carbohydrate: 18g
- Dietary fiber: 1g
- Total sugars: 2g
- Protein: 47g
Cooking Time:
20-25 minutes
Equipment:
- Baking sheet
- Shallow bowl
Serving Suggestions:
This shake and bake chicken is delicious served with a side of roasted vegetables, rice, or mashed potatoes.
Variations:
Feel free to mix up the spices in the breading mixture to suit your tastes. You can also use different types of breadcrumbs, such as panko or seasoned breadcrumbs, for a different texture.
Substitutions:
If you don’t have any butter on hand, you can use olive oil or melted coconut oil instead. You can also use bone-in chicken breasts or thighs if you prefer.
Storage:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Tips:
- Make sure to use a shallow bowl for the breadcrumb mixture so that you can easily coat the chicken.
- For extra crispy breading, place the chicken on a wire rack on top of the baking sheet.
- If your chicken breasts are thicker, you may need to bake them for a few extra minutes.
Frequently Asked Questions:
Can I use this recipe for other meats? Yes, you can use this breading mixture for pork chops, fish, or even tofu.
Can I make this recipe ahead of time? Yes, you can coat the chicken in the breading mixture and refrigerate it for up to 12 hours before baking.
Recipe 2: Shake and Bake Pork Chops
Ingredients:
- 4 bone-in pork chops
- 1 cup of breadcrumbs
- 1 tsp of dried thyme
- 1 tsp of garlic powder
- 1 tsp of onion powder
- 1/2 tsp of salt
- 1/4 tsp of black pepper
- 1/4 cup of melted butter
Instructions:
- Preheat your oven to 375 degrees Fahrenheit.
- In a shallow bowl, mix together the breadcrumbs, thyme, garlic powder, onion powder, salt, and black pepper.
- Dip each pork chop in the melted butter, then coat it in the breadcrumb mixture.
- Place the pork chops on a baking sheet and bake for 25-30 minutes, or until the pork is cooked through and the breading is crispy.
- Serve hot with your favorite sides.
Nutritional Information:
Serving size: 1 pork chop
- Calories: 396
- Total fat: 20g
- Saturated fat: 9g
- Cholesterol: 125mg
- Sodium: 538mg
- Total carbohydrate: 17g
- Dietary fiber: 1g
- Total sugars: 2g
- Protein: 36g
Cooking Time:
25-30 minutes
Equipment:
- Baking sheet
- Shallow bowl
Serving Suggestions:
These pork chops are delicious served with a side of roasted sweet potatoes or green beans.
Variations:
Try adding some grated Parmesan cheese to the breadcrumb mixture for a cheesy twist. You can also use different herbs or spices to change up the flavor.
Substitutions:
If you don’t have any butter on hand, you can use olive oil or melted coconut oil instead. You can also use boneless pork chops if you prefer.
Storage:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Tips:
- If your pork chops are thicker than 1 inch, you may need to bake them for a few extra minutes.
- For extra crispy breading, place the pork chops on a wire rack on top of the baking sheet.
- If you don’t have any thyme on hand, you can use other herbs like rosemary or sage.
Frequently Asked Questions:
Can I use boneless pork chops for this recipe? Yes, boneless pork chops will work just fine with this breading mixture.
Can I use this breading mixture for other meats? Yes, you can use this mixture for chicken, fish, or even vegetables like cauliflower or zucchini.
Final Thoughts
Shake and bake is a classic cooking method that is perfect for busy weeknights when you need a quick and easy dinner. With these two delicious recipes, you can enjoy the crispy and flavorful results of shake and bake in your own home. Whether you prefer chicken or pork, there’s a recipe here that is sure to please your taste buds.
So, what are you waiting for? Give these recipes a try and see for yourself just how easy and delicious shake and bake can be!